In this episode, the squad talks about Kristi Eramo O'connel's debut at Hyrox Houston. Some ways that we see technology improving the sport, and spartan races across North America.

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00:00

02:30 Hyrox Houston

07:11 Kristi Eramo O'Connell's Debut 

19:00 Mixed Doubles at Houston

21:20 How Hyrox will exist in the CrossFit community 

29:00 Automatic Wall Ball Technology in Hyrox 

51:00 Weekend Spartan Races 

01:01:08 Hybrid Racer CrossFit Leaderboard 

#hyrox #dekafit #spartanrace