In this episode, Zack shares content from "Untangling Emotions" by J. Alasdair Groves and Winston T. Smith. In this episode, Zack shares the author's 6 different ways to nourish healthy emotions.

In this episode, Zack shares how the book "Untangling Emotions" by J. Alasdair Groves and Winston T. Smith says that we should engage relationships in our lives, specifically in moments of conflict.

In this episode, Zack shares how the book "Untangling Emotions" by J. Alasdair Groves and Winston T. Smith says that we should engage our emotions. The book provides four steps for engaging emotions: Identify, Examine, Evaluate, Act.

In this episode, Zack uses the book "Untangling Emotions" by J. Alasdair Groves and Winston T. Smith to examine how our emotions don't come in single file. Rather than thinking that our emotions are neat and tidy, it can be encouraging to know that our emotions don't always come in single file!

In this episode, Zack shares what the book (Untangling Emotions by J. Alasdair Groves and Winston T. Smith) has to say while answering the question: What exactly are emotions?

In this episode, Zack brings content pulled from the book Untangling Emotions by J. Alasdair Groves & Winston T. Smith, and shows that sometimes it is good to feel bad.

In this episode, Michael examines how God sees us in our doubts.

In this episode, Michael talks about how God sees us in our needs, and how God fulfills our deepest needs in Christ.

In this episode, we examine how God sees our sin.

In this episode, we examine Hagar, and the name she gave to God: "The God who sees", and the implications this has for our lives.