Happy Tuesday! In this episode, Jess discusses the seventh chakra of the series - crown. We discuss what a balanced and healthy chakra portrays as, as well as imbalances and blockage characteristics. We touch on color, crystal association, meditation, and yoga postures. The episodes wraps up with a crystal bowl sound bath and crown opening affirmations. Listen to the affirmations whenever you are needing connection to the divine, wisdom, unity and selk-knowledge. Enjoy!

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Intro Song: Guustavv - Revolving Within

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