moment 64 | In this episode I break down the crown chakra and what it looks like when it's out of balance, and ways to balance it out. Crown Chakra Yoga: https://youtu.be/sqOn4CtFSMg?si=ReUuSmZlFHVV0w5OCrown Chakra Sound Bath: https://youtu.be/INisYaoj20g?si=5ybgI_8-3KcGuvv3Affirmations: "I am one with the energy of Source""I am guided by love, light, and higher knowing""I am connected to my higher self and infinite intelligence"