Crown Yourself

Today I'm interviewing Jenny Miller of The Soul Path Podcast. We are discussing how to continually evolve with grace, how to dynamically serve the collective, her recent spiritual journey to Tibet, how to heal after a breakup, trusting our intuition versus the mind, starting a podcast and more!

Show Notes:

• The Soul Path Podcast
• Jenny Miller's Instagram
• 5 Sutras of the Aquarian Age
• Meditation for the Arcline and to Clear the Karmas
• Shakti Sita's Instagram
• The Pallas Instagram

Today's episode is all about making fast decisions so you can keep moving! The best leaders are the quickest and most accurate decision makers. It is an intuitive process and if insecurity is slowing you down from making a choice, dig into that. Life wants to move through you and all you have to do is direct the energy. There is no wrong decision!

Show Notes:

• “The Executive Mind is a Projective Mind. It moves actions and resources. A lot of people fail because they can’t or won’t decide things. They hesitate and lose the timing or become doubtful and lose the leadership. They will discuss things, shuffle papers, and plan. The Executive Mind decides in seconds. When you have difficult decisions, like a surgeon dealing with life and death, this mind is essential.” The Mind: It's Projections and Multiple Facets, Yogi Bhajan, Master of Kundalini Yoga
• Gary Vaynerchuk on decision making
• McKinsey: Decision Making in The Age Of Urgency
• How Jeff Bezos Uses Faster Better Decisions 
• Shakti Sita's Instagram
• The Pallas Instagram

Today I'm sharing the biggest thing I worked on with all my PR clients: branding yourself as what you want to be. The press and the people in your life will only say and believe things about you that you say and believe about yourself. Participation is mandatory because even if you don't consciously work your projection, the people around you are receiving it and giving it right back to you. Take ownership of your story!

Show Notes:

• "If you stop doing Sadhana, it will not make you to progress on the spiritual path. And for a while you can get along, but later on your past will catch up and eat you up. Therefore, I request you to re-shape and reformulate yourself and start regrinding yourself so that you may remain polished and shining and beautiful." Yogi Bhajan 1/25/79
• The Pygmalion Effect
• Tony Robbins Priming
• Shakti Sita's Instagram
• The Pallas Instagram 

In today's episode, I'm interviewing Simran Daya, founder of Kundalini Classics. We talk about Kundalini yoga, turban technology managing employees, becoming a spiritual practitioner, and how to create products that people love.

Show Notes:

• Kundalini Classics Website
• Kundalini Classics Instagram
• Sat Kriya
• Long Ek Ong Kars
• Addiction Meditation
• Tantric Mala
• Shakti Sita's Instagram
• The Pallas Instagram

Today's show is about how we are addicted to the status quo and what to do about it. Our subconscious minds are constantly trying to protect us and manipulate any situation that could cause us to grow or change. 

Yogi Bhajan says "You need a habit to relate to your mind. You need to sit with your mind and review it, polish it, and direct it." I provide a few meditations that could help with this subconscious sabotage, but forgot to mention the Addiction meditation, probably because of my own subconscious, so please find a link to it below!

Here are some of the tools I mentioned:

• Kundalini Yoga Library of the Teachings
• Marisa Peer, Rapid Transformational Therapy
• Dr. Joe Dispenza 
• Mantra: Gobinday Mukunday
• Sodarshan Chakra Kriya
• Kirtan Kriya
• Addiction Meditation

Welcome to the Crown Yourself podcast! This episode is a taste of just a few of the topics I'm really passionate about. Including flow states, self sovereignty, and different realities. 

We don't play small around here, so get ready!

Show Notes:

• The Pallas Links
• Flow research from McKinsey 
• Movement by Lara
• The Pallas Instagram
• The Pallas Facebook
• Shakti Sita's Instagram