Here is today's communion meditation.

Psalm 8:5 says God made Jesus a little lower than the heavenly beings and crowned him with glory and honor. Lately I have been thinking about what it means to be crowned with glory and the significance of this for us. 

In today's communion we are asking God to help us understand the importance of why Jesus was crowned with glory and what it means for us. 

Today's Health and Fitness Tip

Acts 17:28 says, "In him we live and move and have our being." In our workouts let's practice this. 

I am praying for you.

Daniel