<p>This theme song sets the stage for honest conversations about mental health and invites you to reflect on your own journey towards a clearer understanding of yourself</p>

This theme song sets the stage for honest conversations about mental health and invites you to reflect on your own journey towards a clearer understanding of yourself

Cruisin' with a Therapist

Cruisin’ for Clarity with a Therapist is where real conversations meet real growth. Hosted by Francisco Castillo, a licensed marriage and family therapist and retired Navy veteran, this podcast takes you on a journey of self-discovery, mental wellness, and personal insight. Each episode dives into thought-provoking topics about life, relationships, and the human experience—sometimes deep, sometimes lighthearted, but always authentic. Whether you're looking for clarity, inspiration, or just a new perspective, hop in and let’s cruise through life’s twists and turns together.

General Disclaimer:

Cruisin’ for Clarity with a Therapist is a space for open conversations about mental health, relationships, and personal growth. While I’m a licensed marriage and family therapist, this podcast is for informational and educational purposes only—it’s not a substitute for professional therapy or mental health treatment. Listening to this podcast does not create a therapist-client relationship. If you’re struggling and need support, I encourage you to reach out to a licensed mental health professional. If you’re in crisis or experiencing an emergency, please contact 911 or a crisis hotline in your area. You’re not alone, and help is available.

Health & Fitness

Mental Health

Education

Self-Improvement

Cruisin’ for Clarity with a Therapist is where real conversations meet real growth. Hosted by Francisco Castillo, a licensed marriage and family therapist and retired Navy veteran, this podcast takes you on a journey of self-discovery, mental wellness, and personal insight. Each episode dives into thought-provoking topics about life, relationships, and the human experience—sometimes deep, sometimes lighthearted, but always authentic. Whether you're looking for clarity, inspiration, or just a new perspective, hop in and let’s cruise through life’s twists and turns together. General Disclaimer: Cruisin’ for Clarity with a Therapist is a space for open conversations about mental health, relationships, and personal growth. While I’m a licensed marriage and family therapist, this podcast is for informational and educational purposes only—it’s not a substitute for professional therapy or mental health treatment. Listening to this podcast does not create a therapist-client relationship. If you’re struggling and need support, I encourage you to reach out to a licensed mental health professional. If you’re in crisis or experiencing an emergency, please contact 911 or a crisis hotline in your area. You’re not alone, and help is available.

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Cruisin' with a Therapist

Cruisin' with a Therapist