In this episode, Sandy Pukel, founder of Holistic Holiday at Sea discusses what it means to truly live well physically, emotionally, and spiritually.

For over five decades, Sandy has been at the forefront of the plant-based wellness movement, organizing transformative cruises that blend education, community, and holistic healing. From macrobiotics to meditation, vegan cuisine to yoga on the open sea, Sandy’s mission is clear: help people take charge of their own health and live life with passion and purpose.

Together, they talk about how attitude, gratitude, and simple, conscious living can change not just one’s body—but one’s life.

You’ll hear:

✔️ Why Sandy says: “I don’t do stress, and I don’t do negativity”

✔️ The story behind the Holistic Holiday at Sea and how it changes lives

✔️ What macrobiotics really means and why it’s more than just food

✔️ How his cruises became global movements (and even sparked marriages!)

✔️ The real impact of food: “Don’t give power to sugar, meat, or dairy”

✔️ Why we can heal ourselves with joy, faith, and community

✔️ How being surrounded by like-minded people uplifts our entire well-being

This episode is a gift for anyone who wants to live longer, laugh more, and wake up every day feeling deeply aligned with health, joy, and the love of life itself.

Sandy’s story reminds us that every day is a holiday when you choose to live with intention.

🔗Mention our World Healing Tour Podcast and get a special bonus saving: https://holisticholidayatsea.com/a/world-healing-tour-podcast/

🔗 Connect with Sandy Pukel & Holistic Holiday at Sea

🌐 Website: https://holisticholidayatsea.com

📧 [email protected]

🔗 CONNECT WITH ME (Noah Crane):

🌐 Website: https://www.noahcrane.com

📷 Instagram: @noahcrane_

🎙️ Podcast: https://www.youtube.com/@noahcraneauthor/podcasts