Crunchy Conversations

Janis Isaman, founder of My Body Couture, helps people feel better in their body. Like most business owners today, she sees clients online and in person, and her speciality is helping people rid themselves of pain.   She’s highly certified in both fitness and nutrition modalities and has been quoted as a lifestyle expert in Reader’s Digest, Prevention and Woman’s Health.   But she’s not just a textbook of knowledge with a wall full of certifications. She’s a very real person, who has lived through her own lifestyle and body challenges.   In her one to one sessions, she therefore  provides practical solutions for her clients, taking the time to get to know their lifestyle challenges and provide reasonable solutions with her lively personality and approachable manner.   This is a woman you want to know!

yamunabodyrollingcanada.com

mybodycouture.com

https://www.elephantjournal.com/2020/02/im-not-a-single-parent-im-a-lone-parent-and-its-fcking-hard-janis-isaman/

Thanks so much for listening to this week's episode of Crunchy Conversations! Don't forget to follow us on Instagram and check out the links below for more ways you can support the show!

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Mary Ellen lives in western Maryland with her husband, toddler, two dogs, and soon to be baby number two! She is a licensed therapist who loves helping other parents through the journey of raising kiddos. She is passionate about natural wellness and always up for a chat about good food.

https://www.instagram.com/crunchybutcool/

Thanks so much for listening to this week's episode of Crunchy Conversations! Don't forget to follow us on Instagram and check out the links below for ways to support the show!

https://www.instagram.com/crunchyconversations/

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Desiree lives in Richmond, VA with her two daughters, husband, and handful of animals. She is a fierce advocate of postpartum mothers and works to change the landscape of maternal mental health in the US. Desiree believes that trusting our instincts is the only right way to parent, and she works closely with mothers to learn how to get in touch with their mama gut. Additionally, she is in the process of getting certified as an IBCLC and hopes to start work as a lactation consultant ASAP.

https://www.instagram.com/desiree.irl/

https://www.instagram.com/mindsetisamother/

Thanks so much for listening to this week's episode of Crunchy Conversations! Don't forget to follow us on Instagram and check out the links below for ways to support the show!

https://www.instagram.com/crunchyconversations/

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To view this week's show notes page click here: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-jill-lerman-about-toddler-activities-for-home/

Hello and welcome to our first BONUS episode of Crunchy Conversations! Today I'm sharing my chat with Hannah Diefendorf about breastfeeding her twin babies. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to [email protected]. Follow us on Instagram and Facebook @crunchyconversations.

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To view this week's show notes page click here: https://crunchyconversationspodcast.com/a-crunchy-conversation-about-breastfeeding-twins-with-hannah-diefendorf/

Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing my chat with Hannah Diefendorf about breastfeeding her twin babies. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to [email protected]. Follow us on Instagram and Facebook @crunchyconversations.

Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations

Support the show by giving a one time donation: http://paypal.me/crunchyconversations

Check out this week's featured Earthley product: https://www.earthley.com/ref/linarelsaieh/

Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh

Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U

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To view the full show notes page visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-amanda-manfrida-about-greenwashing/

Hello and welcome to another episode of Crunchy Conversations. This week I'm sharing the conversation I had with my good friend Amanda Manfrida about greenwashing. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to [email protected]. Follow us on Instagram and Facebook @crunchyconversations.

Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations

Support the show by giving a one time donation: http://paypal.me/crunchyconversations

Check out this week's featured Earthley product: https://www.earthley.com/ref/linarelsaieh/

Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh

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To view the full show notes page visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-amanda-manfrida-about-greenwashing/

Hello and welcome to another episode of Crunchy Conversations. This week I'm sharing the conversation I had with my good friend Amanda Manfrida about greenwashing. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to [email protected]. Follow us on Instagram and Facebook @crunchyconversations.

Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations

Support the show by giving a one time donation: http://paypal.me/crunchyconversations

Check out this week's featured Earthley product: https://www.earthley.com/ref/linarelsaieh/

Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh

Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U

Join our Facebook Group: https://www.facebook.com/groups/1854265368038398

Like us on Facebook: https://www.facebook.com/crunchyconversations

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To view this week's show notes page visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-about-veganism-with-sahara-aloe-vera/

Hello and welcome to another episode of Crunchy Conversations. This week I'm sharing the conversation I had with mom and business owner Sahara Aloe Vera about veganism. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to [email protected]. Follow us on Instagram and Facebook @crunchyconversations.

Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations

Support the show by giving a one time donation: http://paypal.me/crunchyconversations

Check out this week's featured Earthley product: https://www.earthley.com/ref/linarelsaieh/

Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh

Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U

Join our Facebook Group: https://www.facebook.com/groups/1854265368038398

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To view the full show notes page, visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-mariah-fleener-about-cloth-diapering/

Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing the conversation I had with Mariah Fleener about cloth diapering. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to [email protected]. Follow us on Instagram and Facebook @crunchyconversations.

Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations

Support the show by giving a one time donation: http://paypal.me/crunchyconversations

Check out this week's featured Earthley product: https://www.earthley.com/product/all-purpose-spray/ref/linarelsaieh/

Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh

Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U

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To view the full show notes page click here: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-anna-grillo-about-self-care-during-quarantine/

Hello and welcome to this week's episode of Crunchy Conversations! This week I share the conversation I had with Anna Grillo about self care during quarantine. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to [email protected]. Follow us on Instagram and Facebook @crunchyconversations.

Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations

Support the show by giving a one time donation: http://paypal.me/crunchyconversations

Check out this week's featured Earthley product: https://www.earthley.com/product/gut-health-oil/

Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh

Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U

Join our Facebook Group: https://www.facebook.com/groups/1854265368038398

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Follow us on Instagram: https://www.instagram.com/crunchyconversations/