In this episode, we learn 4 different types of anxiety, get to hear an anxiety attack as it's happening and coping mechanisms.

Coping with Anxiety

<p>Our first episode will get into who we are, what is crunchy and the message we want to convey. </p>

Our first episode will get into who we are, what is crunchy and the message we want to convey.

<p>Our first episode will get into who we are, what is crunchy and the message we want to convey.&nbsp;</p>

Who are the Crunchy Moms?

Crunchy moms, Alely and Kendra, having open discussions about marriage, being a mom, day to day life and everything in between. Creating open conversation about how to keep ourselves well and empower others to do the same.

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Crunchy Tattooed Moms

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