This episode I talked about goals. What are you going to do with 13 weeks left in the year? I also discuss the lessons learned from the goals.

In this episode, we talk about the ups and downs of life, and how the highs and lows are necessary to really experience an amazing life!

In this episode I discuss feeling overwhelmed and the steps you need to take to pull yourself out of it!

In this episode we discussed 10 signs that show lack of confidence and some tips to maybe bring a little confidence to your life!

In this episode we discuss a story that I ran a crossed by Alan Watts. The Chinese farmer story

In this episode we talk about what you do matters how it affects your children coworkers employees!

In this episode I go over nine different ways that you are experiencing self abuse.

And this episode we talk about stress and how it comes to be! I give you some ideas to look at stress from a different perspective!

In this episode I am a little all over the place with talking about luck, a season in your life, and choices!

In this episode I talk about a few tricks that I do to keep our mornings running smooth now that the school year has begun!