One awesome Technique that will greatly expand your creativity.

take note of what you’re saying each day and be careful of the negativity you spread to your own heart and family they call it spelling for a reason because when you speak you can cast spells. #crushlife

hear about my story last night getting chased by a coyote, it was primal

what do you want to be known for? what’s your brand, what’s your vibe what do you want to be remembered for being or doing? take a good look at your Strengths & Values in your life and what’s important to you and see if that lines up with who you are in your career and where you are in your search for meaning and passion, or who you are in your relationships and where you’d like to be, it’s amazing if you take a little time to focus on some of your natural tendencies, it can make some of our toughest life decisions seem like No Brainers! #crushlife

Time to skill up. Time to level up. If you’ve been doing the same job for the last 10 years, like most of us, its time to learn something new on the side: computers, art, music or a service (cutting hair, mowing lawns)

you don’t have to walk everywhere you go you don’t have to run everywhere you go you don’t have to jog everywhere you go you can Hurrah! what??? you don’t know what Hurrah is? Well Pardsy, you better take a listen!

corporate detox or a life reboot or a place that you can go get quiet with your thoughts keep your plan back on track get your health in order and come back a better person for you your family your job and the world

have you ever been taught how to walk? or jog or run or swim? some of the most basic things in life we can just do. Have you ever been taught how to pray? me neither it was just some thing I did until recently I heard someone explain it and here is what he told us.

My recent frog story 🐸! It has to be a sign. Do you know what a Frog symbolizes? I had the most amazing thing happen to me a couple of weeks ago…it has to be a sign! #crushinglife #crushlife

find happiness in small tiny little moments throughout your day and easy ways to be present.