Crushing The Day Podcast

As humans, we often make mistakes…huge ones in fact. At some point, we have all said things that we wished we wouldn't have. Relationships will change because of steamy conversations that never seem to repair with time. Perhaps we might have realized that we still care for that person in retrospect, but how can we change what has already occurred?

On this episode of "Crushing The Day," we learn that there is no way we can change the past! What we can do instead, is to rebuild a better future! It takes being the bigger person and learning how to approach each situation in a different manner than before. It means creating new relationships by staying focused on what it takes to grow and move forward.

When we continually make the same mistakes over and over again, rebuilding is not an option. You can not change the past, but by being willing to change and take action on a new story, you can help create a better future for everyone involved. Forgiveness and action lead to new opportunities. Tune in to learn more.

What You'll Learn:

• How when we are willing to do the work, we can rebuild what's been broken.
• Why the future is anything we want it to be.
• That when we own up to our mistakes and do our best to correct them, we can start taking the next steps in creating healthy relationships at home and within our business.

Favorite Quote:

"You can't always repair the past but you can definitely rebuild a new future."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

As humans, we tend to overthink and overcomplicate everything we do. We get so worked up just thinking about how uncomfortable we will be going to the gym, that we end up talking ourselves right out of going at all. This not only creates excuses in our lives, but our dreams will come to a dead halt.

On this episode of "Crushing The Day," we are reminded to stop worrying about how hard the process is going to be and to just do what's necessary to take action. When we shift our focus to what our results will look like in the future, instead of how hard it will be to get there, we are able to fuel our passion to continue pushing forward.

You have what it takes to succeed in business, fitness, and in your relationships. There will always be sacrifices that need to be made when becoming your most elite self, but if you are willing to take "Small Steps Daily'', as Tomas Keenan always says, then you will reach your goal! Wake up and start taking action today! Tune in to learn more.

What You'll Learn:

• How worry blocks action-taking.
• Why pushing through struggle allows us to be where we want to be.
• That having ultimate success means we have to push through our fear and worry by taking action daily.

Favorite Quote:

"Focus on where you're going instead of what it's going to take to get there."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

We, humans, tend towards a life of comfort. It feels good. Pushing through struggle, and facing our fear does not feel comfortable, but it's necessary if we want the opportunity to succeed. When we aren't willing to take risks and a chance at succeeding, the opportunity will never come our way.

On this episode of "Crushing The Day," we learn that opportunity only shows up for those who deserve to have it. It goes to those who are willing to show up and do the work. If we want to succeed at anything, we can't show up halfway, we have to be willing to go all-in…we have to really want it.

If you prefer a life of contentment, then perhaps reaching goals and leveling up in life is not for you. Being stuck in your comfort zone will kill every dream you've ever had. The only reason opportunity shows up in your life, is because you have proven with your actions how badly you really want it. Tune in to learn more.

What You'll Learn:

• How what we want is on the other side of our comfort zone.
• Why opportunity only shows up for those that deserve to have it.
• That if we really want greatness in our lives, then we have to be willing to take a chance at success.

Favorite Quote:

"Be willing to do what you have to do to get to where you want to go."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

Have you ever wondered how some people can go from being a couch potato to running a full marathon?...or how some of us have been able to make it into the millionaire bracket with our business? We humans have the amazing ability to do whatever it is that we set our minds to do.

On this episode of "Crushing The Day," we learn that there is nothing more powerful than our own minds! We can literally do the impossible, but there is a secret here that most people miss out on. Once we decide to lose weight, make more money, and have better relationships, it means we have to change in order to have it all. That means never going back to who we are and the habits that have kept us from our goals.

This is a hard pill for most of us to swallow. It places the responsibility for what you are capable of, into your own hands. You have to make up your mind on who it is you want to be and what it is you want to do, and then do it. It means turning your phone off and not watching endless YouTube. It means doing whatever it takes, and never not looking back. If you think you have what it takes, then tune in to learn more.

What You'll Learn:

• How our mind is our most powerful asset.
• Why we have to change in order to see our dreams become a reality.
• That when we are willing to do whatever it takes to not fail, we will succeed.

Favorite Quote:

"A made-up mind can not be stopped."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

It's easy to think about the past and how we were failures. Our stories are all different, but no matter what the story is, if we are choosing to only think about "The Good Ole' Days" then we are living in the past instead of creating the future we dream of.

On this episode of "Crushing The Day," Drewbie says, "You have to be focused on the thing that helps you move forward." Yes, there are lessons to be learned from our past struggles, but if we want to build a new life, we have to start thinking about who and what it is we want to be in the future more than we dwell on the past.

The future is now! If you want a better future and a life that you can be proud of, then you have to take action now on becoming your most elite self. That means making changes from who you were and how you functioned in past times. You will end up going to amazing places when you get focused on moving forward. Tune in to learn more.

What You'll Learn:

• How thinking about our past insecurities will only create more of the same for our future.
• Why it's important to learn from past mistakes, and then to refocus on who it is we want to become.
• That the amazing future of living our dreams happens when we stop living in the past and make better choices moving forward.

Favorite Quote:

"When you choose not to live in the past, the future becomes now."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

Most of us know what we should be doing in order to reach our goals, but are we taking action? Everyone knows that you have to do the workday in and day out on a consistent basis, but there is a difference between knowing what to do and then actually doing it.

On this episode of "Crushing The Day," Drewbie shares with us: "Just because it's common sense, doesn't mean it's going to be common practice." That means that we might know what to do, but if we aren't doing it, we will not succeed. It's easy to get busy being busy and forget to use common sense when it comes to how we spend our time.

If you were to focus on where you would like to be in the near future, would the actions that you are taking now lead you there? You have to show up more than just from time to time. You have to show up in every area of your life, and do the common tasks that lead to success. Tune in to learn more.

What You'll Learn:

• How most people know what to do, they just choose not to do it.
• Why you don't have to do crazy things just to be successful.
• That we need to get busy doing the common things that lead to success and be the example for others to follow.

Favorite Quote:

"You can make that change in your life today to focus on doing the things you know will help get you to the person you want to become."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

Many of us think that if we are making the effort to go to the gym and get our workout on, that it excuses our poor diet decisions or lack of hydration later on. This couldn't be further from the truth! If you are working out, and then eating pizza and drinking brewskies' later on, then you will never reach any goal you have at the gym!

On this episode of "Crushing The Day," we learn that to truly crush the day, we have to make good choices all throughout the day in order to become the person that we want tomorrow. Every single choice we make each day matters when it comes to actually succeed in life!

We will have thousands of choices every day to make better decisions than we did the day before. When our lifestyle choices are in alignment with our decision to work out, then we will get the results we are looking for! That means making a lot of tough choices to get uncomfortable and create new habits. Tune in to learn more.

What You'll Learn:

• How eating pizza every night does not lead to weight loss.
• Why integrity with our word influences everyone around us.
• That our choices compound over time, so let's make sure we are making good ones that our future self will appreciate later.

Favorite Quote:

"Choose to become who you want to become…because the person you are today influences who you will become tomorrow."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

Everyone remembers watching Micheal Phelps win at the Olympics. There are pictures that show him focused only on the goal of winning, while the guy beside him is only focused on Phelps. This picture shows so much truth about what winning really looks like.

On this episode of "Crushing The Day," Drewbie shares a quote: "Winners focus on winning, and losers focus on winners." When we stop worrying about what everyone else is doing and get focused on our own goals and aspirations, we can become the winners we are seeking to be.

Roadblocks and struggles will show up all throughout our journey. Will you be the individual who stays focused on showing up every single day when the universe sends a distraction your way? You have zero reasons to focus on how someone else is winning. It's time to get focused on your own game and level up. Tune in to learn more.

What You'll Learn:

• How when we only watch others succeed, instead of taking action, we will fail.
• Why we must stay focused on our goals.
• Those others will try to distract us, but when we choose to remain focused on our own game, we will win.

Favorite Quote:

" Show up to the game, give it your all, and remember winners focus on winning."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

Diamonds are one of the most valuable gems and one of the toughest materials on this planet. It's no easy feat for a diamond to get created. It takes a lot of time and immense pressure in order for them to even form.

On this episode of "Crushing The Day," we are reminded that as entrepreneurs, we are going to be faced with an immense amount of pressure to succeed. There will be times when we have to get super uncomfortable in order to learn the skills it takes to become a winner.

Pressure can be a good thing though. When we are able to push through the struggle and not crack by distractions from the outside world, we will come out on top! It takes time and a lot of discomforts actually in order to become one of the insanely wealthy. You can do it. You can hang in there and do what it takes! Tune in to learn more.

What You'll Learn:

• How it takes centuries to go from coal to diamond.
• Why if we want to be "the most bada** person", then having pressure in our lives is important.
• That we are meant to become who we want to be and shine bright.

Favorite Quote:

"Focus on withstanding any pressure that comes your way…knowing that on the other side of that pressure is a diamond."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

All day every day, our brains are dictating our lives. When to breathe, when to eat, what clothing to wear according to the weather…it is always telling us things. It receives and processes more than we could realize. When we scroll through social media first thing in the morning, our brains are being fed endless amounts of toxicity.

On this episode of "Crushing The Day," Drewbie shares that we have to start thinking about what we want to be accomplished in our life instead of allowing negative thoughts to take over. When we are constantly thinking about how sore we are, or how the weather isn't ideal for our run that afternoon, then we will never feel better nor will we become a better runner.

Struggle and adversity will always show up in our lives. When we shift our thoughts and actions towards doing what we do want, we will be able to take the action necessary to make it happen. What level of success would you like to reach? A toxic mindset will not get you there. Tune in to learn more.

What You'll Learn:

• How every action we take starts with our mindset.
• Why manifesting the life of our dreams only happens when our minds are focused on what it takes to succeed.
• That our mindset determines what level of success we reach.

Favorite Quote:

"The mindset will carry you through, so be sure to have a good mindset."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!