As a 9, it’s easy to let your needs take a back seat. You want peace, not conflict—and that often means putting everyone else first. But here’s the truth: you matter, and your health matters too.

In this episode of Crushing Your Health Goals with the Enneagram, we’ll unpack:

- The trap of self-forgetting

- The numbing tendency of food, sugar, alcohol, scrolling social media, and binging shows

- Why low energy makes even simple health habits feel overwhelming

Ready to start taking action? I’ll walk you through how to tap into your doing center, celebrate small wins, and engage your community for support. Tune in now for practical ways to honor yourself, your health, and your unique journey.

LINKS to contact Jen and more! https://linktr.ee/Livingwellbyjenstanley

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