Whether we want to admit it or not, we all use a crutch at different points of our lives.

The key is identifying them, being honest about it, and finding ways to use them in a healthy manner, this plays a key role in our mental health, and I wanted to be vulnerable about mine, and talk about this topic.

CONTACT ME!

IG:

@MarkDHenriksen

FB:

https://www.facebook.com/markdanielhenriksen/

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured