<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1807545/open_sms">Send us a text</a>CW: grief In this week's episode, Kat is talking about grief. There are so many different kinds of grief, but in this episode, Kat is reflecting on what would have been her sixth wedding anniversary, and the grief (and joy?) that goes along with it.

Send us a text CW: grief In this week's episode, Kat is talking about grief. There are so many different kinds of grief, but in this episode, Kat is reflecting on what would have been her sixth wedding anniversary, and the grief (and joy?) that goes along with it.

<a href="https://www.buzzsprout.com/twilio/text_messages/1807545/open_sms" rel="noopener noreferrer">Send us a text</a>CW: grief In this week's episode, Kat is talking about grief. There are so many different kinds of grief, but in this episode, Kat is reflecting on what would have been her sixth wedding anniversary, and the grief (and joy?) that goes along with it.

Cry, Damnit!

Unfiltered. Honest. A little chaotic. Sorry, That’s My Inside Voice is a podcast about life, mental health, personal growth, and all the weird, wonderful, and messy moments in between. Join host Kat Garcia as she navigates the rollercoaster of adulthood—balancing work, grad school, and an ever-present squad of demanding cats—while sharing candid reflections on anxiety, change, motivation, and the struggle of just doing the thing. Whether it’s deep dives into mental health topics, funny life anecdotes, or conversations with fascinating guests, this podcast is a space for real talk, imperfect progress, and embracing the beautifully unpredictable nature of life.Expect honesty, humor, and occasional cat interruptions. If you’ve ever felt overwhelmed, lost, or just in need of a virtual friend who gets it, you’ve come to the right place. New(ish) episodes when inspiration strikes. Follow along, and let’s figure this whole life thing out together.

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Unfiltered. Honest. A little chaotic. Sorry, That’s My Inside Voice is a podcast about life, mental health, personal growth, and all the weird, wonderful, and messy moments in between. Join host Kat Garcia as she navigates the rollercoaster of adulthood—balancing work, grad school, and an ever-present squad of demanding cats—while sharing candid reflections on anxiety, change, motivation, and the struggle of just doing the thing. Whether it’s deep dives into mental health topics, funny life anecdotes, or conversations with fascinating guests, this podcast is a space for real talk, imperfect progress, and embracing the beautifully unpredictable nature of life. Expect honesty, humor, and occasional cat interruptions. If you’ve ever felt overwhelmed, lost, or just in need of a virtual friend who gets it, you’ve come to the right place. New(ish) episodes when inspiration strikes. Follow along, and let’s figure this whole life thing out together.

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Cry, Damnit!

Cry, Damnit!