Episode 7: cry me a river
In this episode I focus on the following topics:
"cry me a river": What does it really mean?
(Self-)censoring of emotions
Toxic Positivity (Simple Ken Podcast)
Friends - Season 9 Episode 6: The one with the male nanny
La Ducha Fría (The Cold Shower)
Episode 5 - Introspection
CONCLUSIONS
It is natural to feel emotions
It is healthy to express what you feel; as long as you do it in a responsible way
If you don't regulate your emotions, they will dominate you