This weeks episode takes a turn after having an epiphany about my latest vision board and what I have purposefully and accidentally manifested into my life over the last 6 months. Prepare for some raw sh**.

In this episode I am discussing the end of this podcast… Just kidding!!! Instead we will dive into different types of endings. This episode is in honor of memorial day and all of those who have left us. 😇

In this weeks episode I spend an entire 15 minutes apologizing to you. No, I’m just kidding… Instead I talk about the overuse of the phrase I am sorry, and the possible affects it might have on our psyche. If you don’t like it, #SorryNotSorry 😜

On this weeks podcast I go over some of the most common questions I hear asked regarding Massage. Everything from whether or not to takeoff your clothes, to whether or not you should tip. Listen and have your questions answered! (Or reach out to me if you have more unanswered questions!) 💆‍♀️

On this episode you get a glimpse into my last week of a major breakdown. I dive into how they are not always a bad thing, that they will often lead to break Throughs. So grab your tissues and join me for a moment of clarifying a meltdown. 🥲

In this episode I show you a fabulous, quick and easy tool to help get you unstuck from any emotional state that you might be desiring to change.

In this episode I share with you some common misconceptions about chiropractic, and what you should know regarding the importance of seeking chiropractic. (This may end up being part 1 of 2)

In this episode I will remind you how important it is to listen to your intuition, and I will also give you some scientific data on why you should always trust your gut feelings. ✨

The title says it all. 😷 I heard this story on the radio a few weeks ago... just had to share.

In this podcast I show up to apologize and acknowledge that I did not release a podcast on Sunday as promised, but explain that taking a pause when needed is crucial for self care. 🙏