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🤯 How have I not spoken about this before?!!

There isn't one definitive answer to help with ADHD struggles (wouldn't it be amazing if there was!) so I like to come at them from all angles, including a spiritual approach!! If you've followed the podcast for any length of time you will know I am BIG on the energy of the Universe and using the law of attraction to help boost our ADHD brains. One of the techniques I haven't touched on yet is working with Crystals ✨

I've chosen my 5 favourite, ADHD symptom specific crystals to share with you in today's episode. We will talk about what they are, how they work and how to use them easily in your everyday life. Minimal effort - my favourite!

I'd love to hear your thoughts and experiences with crystal healing. You can get in touch via my socials below ⬇️

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Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

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