When communication issues rise up it can drain your energy, shake your confidence, and leave you second-guessing yourself. You don't have to sit in this discomfort when you know how to handle being misunderstood.

In this episode we explore how you can build confidence in your perspective and reclaim your worth. Misunderstandings will always happen, but they don't have to trigger you into people-pleasing or fighting to be heard.

WHAT YOU'LL LEARN:

🗝️ Why fighting to be understood is a losing battle.

🗝️ How ending the cycle of over-explaining leads to conserving your energy.

🗝️ How healing your nervous system replaces stress triggers and strengthens your boundaries.

🗝️ What you can do to release stuck emotions, restore clarity, and feel lighter.

Tune in now and start having your own back while staying true to you.

FEATURED ON THE SHOW:

Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://go.threecharmedgems.com/morning-ritual-worksheet

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

Want to take this work deeper and apply it to your life?  Inside the Crystal Self Healer Members Portal, you’ll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

Want to know what crystal will help you right now?  Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here:  https://go.threecharmedgems.com/QuizPodcast

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

Get full transcript, show notes, and more information here:  https://www.threecharmedgems.com/podcast/

00:00 Introduction to the Crystal Self Healer Podcast

00:40 Understanding Miscommunication

03:03 Card Inspiration: Nine of Wands

04:04 Challenges Faced by Women

08:03 Handling Misunderstandings with Garnet

09:27 Join the Charmed Community

09:59 Crystal Self Healer Members Portal

11:31 Conclusion and Next Steps

If you constantly feel exhausted and heavy you may be giving away your power. The best way to counter this is by becoming the guardian of your own energy.

When you want to create emotional balance and stop feeling drained, there are simple steps you can take that help you reset your nervous system and reclaim your personal power. In this episode we uncover how you can recognizing the loops and patterns that keep you feeling depleted so you can master emotional balance.

What you'll learn:

✨ Why reclaiming your power helps you conserve energy and feel more in control.

✨ Why emotional balance is the key to protecting your energy and resetting your nervous system.

✨ How to recognize what truly drains you so you can stop giving away your power.

✨ A simple way ritual to support you in shifting into guarding your own energy.

Tune in now to become the guardian of your own energy and start breaking the cycles that leave you feeling drained.

FEATURED ON THE SHOW:

Strengthen your boundaries and intuition. Register for the Protection and Divination Activation: https://go.threecharmedgems.com/PDAPodcast

Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://go.threecharmedgems.com/morning-ritual-worksheet

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

Want to take this work deeper and apply it to your life?  Inside the Crystal Self Healer Members Portal, you’ll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

Want to know what crystal will help you right now?  Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here:  https://go.threecharmedgems.com/QuizPodcast

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

Get full transcript, show notes, and more information here:  https://www.threecharmedgems.com/podcast/

00:00 Introduction to the Crystal Self Healer Podcast

00:40 Understanding Energy Drains and External Control

03:02 The Chariot Card and Its Significance

04:45 Practicing Non-Judgmental Observation

08:03 Tiger Eye: The Crystal for Energy Protection

09:42 Energy Guardianship Ritual

11:26 Join the Charmed Community

13:47 Conclusion and Next Steps

When you struggle to say no, you lose alignment with your intuition and truth. Saying NO is a powerful spiritual act that can counteract people pleasing and the trauma response of fawning.

If you’ve been people pleasing and stuck in the fawn response, this episode explains why saying no matters, how anxiety builds around saying no, and how boundaries support spiritual alignment. I also share a simple ritual you can do to get comfortable using no as a complete sentence.

WHAT YOU'LL LEARN:

🔮 Why you feel anxiety, guilt, and shame when you want to say no

🔮 How the fawn response drives people pleasing

🔮 How acting against your authentic truth creates inner conflict

🔮 How saying no aligns with spiritual law

🔮 What you gain by saying no (even if it's hard to do)

Listen now and create your spiritual alignment by saying no.

FEATURED ON THE SHOW:

Protect your energy and divination ability. Register for the Protection and Divination Activation: https://go.threecharmedgems.com/PDAPodcast

Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://go.threecharmedgems.com/morning-ritual-worksheet

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

Want to take this work deeper and apply it to your life?  Inside the Crystal Self Healer Members Portal, you’ll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

Want to know what crystal will help you right now?  Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here:  https://go.threecharmedgems.com/QuizPodcast

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

Get full transcript, show notes, and more information here:  https://www.threecharmedgems.com/podcast/

00:00 Introduction to the Crystal Self Healer Podcast

00:41 Understanding the Difficulty of Saying No

02:58 Exploring the Fawn Response

03:39 Card Inspiration: Nine of Swords

05:03 Aligning with Spiritual Integrity

08:10 Lepidolite: The Crystal for Saying No

09:57 Guided Meditation with Lepidolite

12:00 Join the Charmed Community

14:21 Conclusion and Next Steps

You've been waiting too long. Waiting for permission, approval, or just the right time. Stop waiting for permission because this hesitation is costing you the real-life experience you want.

Trying new things is uncomfortable so it's only natural to seek out the advice or direction of others. But that small act can also block you from creating the emotional freedom, self-trust, and confidence you need to move forward.

YOU WILL DISCOVER:

⭐ How the subtle way you wait for permission sabotages your own goals.

⭐ Why reclaiming personal authority feels risky (but you should do it anyway).

⭐ What happens when you shift from overthinking into self-trust.

⭐ A ritual to support you in taking action so you can stop waiting and start living.

Whether you're working on a personal goal, navigating change, or building your confidence, tune in now to stop waiting for permission and start creating results in your life.

FEATURED ON THE SHOW:

Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://go.threecharmedgems.com/morning-ritual-worksheet

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

Want to take this work deeper and apply it to your life?  Inside the Crystal Self Healer Members Portal, you’ll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

Want to know what crystal will help you right now?  Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here:  https://go.threecharmedgems.com/QuizPodcast

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

Get full transcript, show notes, and more information here:  https://www.threecharmedgems.com/podcast/

00:00 Introduction to the Crystal Self Healer Podcast

00:40 The Need for Permission and Self-Sabotage

02:14 Overcoming Societal Narratives and Self-Doubt

04:06 Card Inspiration: Knight of Swords

08:38 Empowering Yourself with Clear Quartz

10:15 Programming Your Clear Quartz

11:24 Join the Charmed Community

13:42 Conclusion and Next Steps

When staying available for other people in your life leaves you exhausted, you need to elevate your energy. When you center yourself with crystals and ritual you have a powerful way to reclaim your time, energy, and emotional well being.

In this episode we'll break down why you fall into this pattern, how it drains you, and the simple shift that helps you reclaim your energy. You'll also learn a practical and simple morning ritual you can use right away to help you feel grounded and intentional every single day.

By the end you'll know:

🗝️ Why early attachments influence your current experience

🗝️ The sneaky habits that keep you feeling drained

🗝️ A simple way to stop emotional super-positioning to get hours back in your day

🗝️ How to consistently create your own energy boost without relying on others

Tune in now to stop living at the whim of everyone else and finally have a say in your own life.

FEATURED ON THE SHOW:

Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://go.threecharmedgems.com/morning-ritual-worksheet

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

Want to take this work deeper and apply it to your life?  Inside the Crystal Self Healer Members Portal, you’ll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

Want to know what crystal will help you right now?  Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here:  https://go.threecharmedgems.com/QuizPodcast

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

Get full transcript, show notes, and more information here:  https://www.threecharmedgems.com/podcast/

00:00 Introduction to the Crystal Self Healer Podcast

00:40 Understanding Self-Care and Energy Management

02:00 Exploring Attachment Theory

03:44 Card Inspiration: The Queen of Wands

05:25 Centering Yourself with Crystals

08:59 The Power of Carnelian

10:39 Morning Ritual for Self-Centering

11:48 Join the Charmed Community

14:03 Conclusion and Next Steps

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Most people feel like their happiness is fleeting. They spend their time chasing goals, milestones, or someone else's approval, and that's why it's temporary. Let's change that and explore how you can use crystals for happiness.

This episode guides you to stop letting other people's expectations control your happiness, fully trust yourself, and feel satisfaction in your own actions. With practical shifts you can implement in your day-to-day life - at work, in relationships, and in the goals your pursue - you can experience happiness that doesn't depend on anyone else.

You're going to walk away knowing:

🗝️ Why tying your happiness to external markers keeps you unhappy.

🗝️ How you give away your personal power by using external measures.

🗝️ A method to minimize regrets, lessen people pleasing and create more confidence in your path

🗝️ A simple ritual to anchor into your existing happiness and joy

Tune in now to start experiencing happiness on your terms.

FEATURED ON THE SHOW:

Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://www.threecharmedgems.com/charmed-morning-ritual-opt-in/

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

Want to take this work deeper and apply it to your life?  Inside the Crystal Self Healer Members Portal, you’ll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

Want to know what crystal will help you right now?  Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here:  https://go.threecharmedgems.com/QuizPodcast

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

Get full transcript, show notes, and more information here:  https://www.threecharmedgems.com/podcast/

00:00 Introduction to the Podcast

00:45 The Paradox of External Happiness

03:46 Card Inspiration: Three of Pentacles

06:12 The Role of Crystals in Personal Happiness

08:13 Introducing Honey Calcite

09:42 Honey Calcite Ritual for Happiness

11:26 Join the Charmed Community

13:46 Conclusion and Next Steps

The system was never built for you but that doesn't have to be what's driving your pick-me behavior.

In this episode, we'll uncover the roots of your pick-me behavior, how patriarchy shapes self-abandonment, and tools you need to reconnect to your true power. You'll learn how to stop chasing external validation and start healing your emotional body.

This is your guide to dismantling patriarchy from the inside out, and building emotional and mental well-being. I also share a step-by-step ritual to stop spiraling and start grounding.

You’re going to walk away knowing:

✨ What's driving your pick-me behavior and how to stop it

✨ How to shift your energy for emotional healing and stress relief

✨ Why you can't just stop people-pleasing without nervous system regulation

✨ How crystal rituals help you self-validate and see clearly

✨ The exact steps to reclaim your worth and stop chasing external validation

Stop chasing approval. Listen now to reclaim your energy, rebalance your nervous system, and rebuild your sense of self.

FEATURED ON THE SHOW:

Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://www.threecharmedgems.com/charmed-morning-ritual-opt-in/

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

Want to take this work deeper and apply it to your life?  Inside the Crystal Self Healer Members Portal, you’ll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

Want to know what crystal will help you right now?  Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here:  https://www.threecharmedgems.com/best-crystal-for-you-quiz/

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

Get full transcript, show notes, and more information here:  https://www.threecharmedgems.com/podcast/

00:00 Introduction to the Podcast

00:40 Challenging Societal Norms

01:52 Understanding Pick Me Behavior

04:54 The Role of Patriarchy

07:24 Healing with Crystals

09:50 Crystal Ritual for Self-Validation

11:26 Community and Support

13:47 Conclusion and Next Steps

Create closure with crystals, even when you don't get the apology, explanation, or justice you deserve. In this episode, we explore how to use a crystal ritual to reclaim your power, and create closure after loss, breakups, or trauma.

Learn how to support emotional healing through crystal healing when resolution is out of your hands. We build on the Kubler-Ross stages of grief to help you process the pain, find spiritual alignment, and restore emotional clarity - all without needing answers from anyone else.

YOU WILL DISCOVER:

🔮 Why closure doesn't come from others, but from inner alignment.

🔮 What keeps you stuck in emotional pain long after the event has passed.

🔮 How Orange Calcite supports closure and clears up emotional stagnation.

🔮 A step-by-step crystal ritual for creating closure and healing trauma.

Listen now and begin your journey to emotional closure and self-healing.

FEATURED ON THE SHOW:

Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://www.threecharmedgems.com/charmed-morning-ritual-opt-in/

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

Want to take this work deeper and apply it to your life?  Inside the Crystal Self Healer Members Portal, you’ll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

Want to know what crystal will help you right now?  Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here:  https://www.threecharmedgems.com/best-crystal-for-you-quiz/

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

Get full transcript, show notes, and more information here:  https://www.threecharmedgems.com/podcast/

00:00 Introduction to the Crystal Self Healer Podcast

00:40 The Human Need for Closure

03:06 Exploring the Empress Card

04:22 Creating Your Own Closure

06:45 The Power of Orange Calcite

08:17 Crystal Ritual for Closure

10:12 Join the Charmed Community

12:02 Conclusion and Next Steps

Intuition isn't always a clear sign, except when it is. If your inner knowing has been a little absent uncover why crystals are the best thing for unlocking your intuition.

Crystals are more than just pretty rocks. In this episode we breakdown how they work with your energy, psychology, and emotions to open the door to true spiritual awakening so you can stop doubting yourself and start trusting your intuitive guidance.

YOU WILL LEARN:

⭐ What really stands between you and your intuition.

⭐ What can optimize your energy for stronger divine connection.

⭐ How healing crystals help shift your energetic resonance.

⭐ A simple crystal ritual to start feeling your intuitive language.

Take it deeper, strengthen your intuitive connection with the Be Your Own Oracle workshop - available now!

Tune in now to dismantle the blocks. Your intuition has always been there - you're just about to finally hear it.

FEATURED ON THE SHOW:

Ready to stop doubting yourself? Get instant access to the Be Your Own Oracle workshop: https://www.threecharmedgems.com/w-be-your-own-oracle/

Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://www.threecharmedgems.com/charmed-morning-ritual-opt-in/

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

Want to take this work deeper and apply it to your life?  Inside the Crystal Self Healer Members Portal, you’ll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

Want to know what crystal will help you right now?  Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here:  https://www.threecharmedgems.com/best-crystal-for-you-quiz/

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

Get full transcript, show notes, and more information here:  https://www.threecharmedgems.com/podcast/

00:00 Introduction to the Crystal Self Healer Podcast

00:40 Understanding Intuition and Resistance

01:41 The Role of Crystals in Unlocking Intuition

02:47 The Doctor Analogy and External Permission

03:43 Card Inspiration: Two of Swords

08:30 The Power of Moonstone

10:09 Intuitive Ritual with Crystals

11:16 Workshops and Community

14:03 Conclusion and Next Steps

Struggling with trusting your intuition? Wondering why your intuitive nudges feel unclear or unreliable? If you constantly second-guess your inner guidance, this episode breaks down the real cause of your intuition disconnect.

We explore how societal expectations and emotional conditioning interfere with your ability to trust your intuition, and what you can do to reconnect. You'll learn how to connect with your intuition, hear your inner guidance, and use a simple ritual to quiet the noise and access clarity.

This episode reveals how to:

💫 Recognize why you don't trust what you know, and how to change it.

💫 Understand how emotional triggers distort your spiritual connection.

💫 Work with Selenite for intuition, calm, and clarity.

💫 Meditate with healing crystals to bridge the conscious and unconscious mind.

And to take it deeper, strengthen your intuitive connection with the Be Your Own Oracle workshop - available now!

Whether you’re into tarot wisdom, crystal healing, or navigating a spiritual awakening and ready to feel more aligned, tune in to restore clarity, trust your intuition, and make aligned decisions with confidence.

00:00 Introduction to the Crystal Self Healer Podcast

00:40 Understanding Intuition Disconnect

01:52 The Role of Society and Logic in Intuition

02:43 Queen of Cups: The Epitome of Intuition

04:09 The Science Behind Intuition

07:35 Selenite: The Crystal for Intuition

09:00 Practical Rituals with Selenite

09:38 Workshops and Community Support

12:18 Conclusion and Next Steps

FEATURED ON THE SHOW:

Ready to stop doubting yourself? Get instant access to the Be Your Own Oracle workshop: https://www.threecharmedgems.com/w-be-your-own-oracle/

Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://www.threecharmedgems.com/charmed-morning-ritual-opt-in/

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

Want to take this work deeper and apply it to your life?  Inside the Crystal Self Healer Members Portal, you’ll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

Want to know what crystal will help you right now?  Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here:  https://www.threecharmedgems.com/best-crystal-for-you-quiz/

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

Get full transcript, show notes, and more information here:  https://www.threecharmedgems.com/podcast/