Crystal Waves FM

The gut microbiome is certainly one of the most important things to consider in dealing with many phy and mental health challenges.

Dr. Shayin Rawjee aka Dr. Gut shares important information on how and why we should take care of the gut microbiome.

Dr. Gut, aka Dr. Shayin Rawjee shares with us invaluable information about the importance of looking after the gut.

Dr. Shayin Rawjee aka. Dr. Gut shares with us an informative look at the gut microbiome and the importance of looking after our gut!

Medicinal Mushrooms like Lions Mane are gaining more and more popularity as a means of treating very serious health conditions.

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With over 1.6 million different species of fungi, we are only beginning to scratch the surface of what these fascinating fungi have to offer humans.

Many women struggle with painful menses. In today's episode I talk about a novel way to treat painful menses.

Where is your mind inside your body? Where are your thoughts inside your body? Are you your mind, memories and emotions? I explore these questions in this episode.

A few health tips to help you avoid mental and physical illnesses.

The answers to our health issues are normally blaringly obvious. However most of the time they are inconvenient.