"..As a man thinks in his heart so is he..."

Your life is simply an the expression of the thoughts you focus on.

In this episode, your mind is guided to be conscious of this.

It's interesting what you will find if you heat up a salt and water solution!

If you've never tried it before, I take you through the process.

In doing so, I explain what it is about poetry meditation that's very much like giving the experiment a shot!

If you've never tried poetry-meditation, you should give this a listen!

Indulge in a dreamy piece with a call to awake!

"...Your dreams come alive when you are awake only!..."