This week Hayley, Lindsay and Kelsey talk on confidence. Listen in on ways to strengthen your confidence account. 

Hang with your favorite trio as they discuss tapping into your intuition; Learning to trust your gut.

Kelsey, Hayley, and Lindsay have technical difficulties... V on brand as they speak on the social media shutdown of 2021.

Lindsay@lifewithlinds_

Hayley: @hayley_christian

Hang with Hayley, Kelsey, and Lindsay as they discuss setting boundaries to protect your energy.

Your favorite trio is back for season two! This time we different... like get ready for the um raw, real, nitty gritty. 

Today on Crystals to Cocktails the girls talk about how you can recognize self-sabotage, squash those self-limiting beliefs, and tune into your true self! Join Hayley, Kelsey, and Lindsay for laughs, chats, and dish on the motivational quotes that make them cringe.

Follow us on Instagram to keep up in between episodes!

Hayley: @hayley_christian

Kelsey: @kcrossonfitness

Lindsay: @lifewithlinds_

Crystals to Cocktails: @crystalstococktails

U-turns may not always be legal on the road, but they are always an option in our lives! You are never stuck in a situation that isn't serving you. In this episode, Hayley, Kelsey, and Lindsay chat about moments where they completely changed their life's direction for the better, through confidence, faith, and keeping self love top of mind, always!

Follow us on Instagram to keep up in between episodes!

Hayley: @hayley_christian

Kelsey: @kcrossonfitness

Lindsay: @lifewithlinds_

Crystals to Cocktails: @crystalstococktails

Welcome back to a (less formal) episode of Crystals to Cocktails! Today, the girls leave the personal development at the door and catch up on life in 2021... well, for the first half of the episode. When you surround yourself with others who love chatting wins & struggles in their wellness, the conversation tends to move in that direction. Laugh & heal with us during our 10th episode milestone!

Follow us on Instagram to keep up in between episodes!

Hayley: @hayley_christian

Kelsey: @kcrossonfitness

Lindsay: @lifewithlinds_

Crystals to Cocktails: @crystalstococktails

TW- This episode discusses various examples of emotional abuse, gas lighting, and manipulation.

Welcome back to another episode of Crystals to Cocktails! In this episode the girls shed some light on how to approach tough conversations in a healthy, productive way, and how to identify toxic traits in personal relationships. Approaching these conversations from a place of love and understanding may not be your knee-jerk reaction, but with these tips (including how you'll know when it's time to let go of a connection that's no longer serving you) we hope you gain better clarity to keep protecting your energy and reinforce your healthy boundaries!

For more health & wellness content follow us on Instagram!

Official Crystals to Cocktails account: @crystalstococktails

Hayley: @hayley_christian

Lindsay: @lifewithlinds_

Kelsey: @kcrossonfitness

Have you ever wondered why every time you choose to go for a big goal, or make a positive change, life seems to throw a curve ball? We don't call that you're reason to quit, we call that 'new level, new devil.' This week, Hayley, Kelsey, and Lindsay chat about how to overcome these unforeseen obstacles and stay focused and committed to your goal, and, to be honest, things get just as silly as they are serious.