Thank you for rocking with me for season 3.

Crystal and Ezekiel get real about the ups and downs of professional pursuits and what it takes to keep going in order to see success.

Crystal gets personal about self sabotage.

Boundaries, we all need them so why are we so afraid and unsure about how to set them? Let’s chat with Angel Bowe, licensed mental health counser, to find out.

Things happen and we change. Sometimes change looks like evolution in behavior and sometimes it looks like knowing when and how to walk away… let’s chat about our relationships with friends, family and significant others.

We've heard some outrageous notions about how a female should be in all aspects of her life and if she is opposite of those notions, she's not feminine.

Without a man a woman is believed by some to have no purpose.

Let's chat about this, shall we?

An honest and funny conversation on dating.

Godfidence, its for everyone. Join the conversation as I chat with Billboard charting artist HillaryJane about confidence vs Godfidence.

Trauma and the Black Community, a discussion with Adana Wellington, MSW. 

Join this necessary chat with Crystal and MarShayla Thompson as MarShayla talks about her experience with domestic abuse.

She’s a conqueror!