Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.

CTC078 – New Beginnings And A Fresh Start


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New Beginnings And A Fresh Start
I am back with new episodes, new format, new show graphics and exciting show topics. Not only that, but I’m also releasing two shows a week! What the What!!! Yes, two shows every week.
Listen to Episode 78
What was discussed in this episode

* my summer and what I got myself into
* my trip to Quebec City (view photos on my Instagram)
* welcome to season 3
* new format and two episodes a week
* exciting future topics
* 116 days left of 2016, how are you going to use them?

Resources and Links
Book I’m currently reading – The Art of Less Doing by Ari Meisel
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Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.By Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

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