Darryl and Durrock chat with Rodderick Sheppard aka @dmvplantdaddy about the correlation between raising plants and elevating your well-being. Listen as Rodderick shares tips and tricks on plant care and join us for an in-depth discussion on the human growth journey and the tools necessary to stay consistent and on track. 

Darryl and Durrock discuss loneliness, the roots, and how influences from media and society can make us feel lonelier than what we really are. 

Feel free to get in your feelings as Darryl and Durrock dive into the "Feelings Wheel" and explore the stigmas attached to being "emotional" as black men and how they have grown to unapologetically express their feelings and communicate them in their relationships. 

Darryl and Durrock breaks down what it means to be Resilient as Black Queer Men, what we can learn from LGBT celebrities like Lil Nas X, and ways we can learn how to be resilient in our day to day lives. 

Darryl and Durrock talk about healthy and toxic communication habits that we share, and how to adjust ourselves to the unique communication styles of others in this generation. 

Darryl and Durrock are cuffing communication as they reflect back on the black romantic cult classic "Love Jones." It's their first time watching as adults and they are amazed at the parallels between the communication issues depicted in the movie and what they experience now as adults - even though we live in an age where there's more methods of communication. In this episode, they will break down, the key things that go through their heads in the early stages of talking someone....how soon is it to meet the friends, how to go about communicating your needs from a partner, what to do when there is unfinished business with other people, and how do friends play a part in this process.

It's our very first podcast! This episode, Darryl and Durrock catch up on what has went down so far in 2021, reflect on lessons learned in 2020, and chat about ways to incorporate more self care and support into their lives for the new year ahead.