Listen to my improv of I Will Sing Of Thy Great Mercies, in my attempt at a Sarah Vaughan sound.

This episode is dedicated to people who have or will have a first. The first time we do something predicates all the other times that we do things. It strengthens our resolve and makes us more confident.

Please enjoy my a ccapella version of Fallen by Lauren Wood. This song is dedicated to Metro Toronto Police Officers, with one in mind. Sit back relax and enjoy.

This song is me singing a capella. It is dedicated to the hard working people is the Metro Toronto Police, with one in particular. I invite you to sit back and relax and have a listen.

Mic test 2

Intro blurb

Tune into the 15 min episode for two tools for meditation and my own employment journey.

Tune in for this extra special episode recorded from an over look above a river in the beautiful Rouge Valley, located in Pickering, ON. And because the holidays are coming I've added in a special surprise. The topics are how to meditate and do sauna.

First day of 2021 and it's a chance to get organized, listen in for my diatribe on cleaning my spice cupboard, my make up brushes, a little off roading, and a recap about a great B&W photo book.

Brief COVID19 thought, DSLR and my blog, and short meditation post from my blog. Correction note: I accidently called the Corpse pose, Cobra. Feel free to both. 😇