Cuidate, mija. Two words that carry so much weight which at maybe at one moment even provoked an eye roll with an “ya se mama”. Nonetheless they are gifts from those that love us. I love you and I share these words with you today. I feel we are all starting our year off con “cuidárnos”, ourselves, y unos a los otros perhaps with loving boundaries of course. Our latest podcast episode titled Cuidate,Mija covers burnout awareness and prevention from various stand points and of course all bundled with solutions, mis amores. Drops tonight, 1/27. Visit the link in bio to listen on your favorite podcast platform.🤍✨#theandreaeffectchannel #mindset #mindsetcoach #mindsetmatters #mentefuerte #chingonas #womensupportingwomen #chingonassupportchingonas #podcast #vlog #nlp #nlppractitioner