Julie Ohana, MSW, blends her two passions- counselling and cooking to create a unique healing experience. In this episode, Julie talks about how cooking together as a family can build connection, promote problem solving skills, and foster resiliency. She gives families tips on how to start using the kitchen as a healing space. Julie also talks about the incredible benefits of sitting down together a a family. Don't miss this inspiring, highly creative episode! If you love our podcast, you need to check out our  membership with ICP!    80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community  Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!

Culinary Art Therapy with Julie Ohana, Episode 41

The ChildPsych Podcast brings  to you the top  parenting & mental health experts in the world. Designed to educate and inspire you with current research &  concrete strategies that foster resiliency & healing  in children and teens. Most importantly we’re here because we need to raise a generation of children who don’t need to recover from their childhoods.

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 In this touching podcast Christina Rasmussen, author and grief specialist, beautfully reframes how adversity in our childhood creates a form of "grief" that we carry into our parenting experiences. This grief can lead parents to stifling their children's self-expression and ultimately to disconnection from their children and themselves. Christina has a unique way of looking at parental triggers and how to work with them from a place of self-compassion.  Christina Rasmussen is an acclaimed grief educator and bestselling author of Second Firsts (2013), Where Did You Go? (2018), and Invisible Loss (2024). In 2010, four years after her thirty-five-year-old spouse passed away from Stage 4 colon cancer, she created the Life Reentry process, which launched her on a mission to bring compassion, grace, and validation to thousands while simultaneously establishing an exit from what she termed the Waiting Room.  To learn more about Christina, visit https://christinarasmussen.com/ or go to https://invisiblelossbook.com/ to purchase her new book "The Invisible Loss" The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes,  when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.  Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new  professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates.  Affordable, accesible training all in one spot! Find out more  here

Parental Loss & Trauma and How it Impacts our Parenting with Christina Rasmussen, Episode #80

  Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe.” In todays podcast, Erica talks about her book "Releasing the Motherload" - and shares suggestions on how to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values.  To find out more about Momwell, click here  To purchase a copy of Releasing the Motherload, click here If you love our podcast, you need to check out our membership with ICP!    80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community  Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about oue Best-Seller  The Parenting Handbook: Your Guide to Raising Resilient Children  For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !

Releasing the Motherload with Erica Djossa, Episode #79

In todays episode, Tania reads Chapter 7: Discipline for Older Children and Teens from "The Parenting Handbook: Your Guide to Raising Resilient Childeren." In this chapter we talk about connections before correction, time-in's, collaborative consequences, making it right and other  disciplinary techniques.  The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes,  when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.  Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new  professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates.  Affordable, accesible training all in one spot! Find out more  here      

A Reading from "The Parenting Handbook": Chapter 7: Discipline for Older children and Teens, Episode #78

  It's Wednesday, and that means a new release of the Child Psych Podcast! Today's guest is Dr. Joel "Gator" Warsh- a Board-Certified Pediatrician in Los Angeles who specializes in Parenting, Wellness and Integrative Medicine. Listen in as we speak to Dr. Gator about his "Gator Shake!" Dr. Gator seamlessly blends his medical knowledge into a parenting strategy that we can all easily listen to. The seeds or "foundations" of health as he calls them- what are they and what we all need to know about them in order for us to stay healthy. Check out episode 77 of the Child Psych Podcast now streaming on all your favourite platforms!   Do you want to hear more from Dr. Joel "Gator Warsc\h  Instagram  Website   https://www.amazon.com/Parenting-Your-Childs-Pace-Pediatricians/dp/1454952490   If you love our podcast, you need to check out our membership with ICP!    80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community  Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about oue Best-Seller  The Parenting Handbook: Your Guide to Raising Resilient Children  For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !  

The Gator Shake with Joel Warsh, Episode #77

 This is a recording from our 2024 summit. The tween and teen years are rife with intense social challenges in school, friendships, sports, and other activities where instances of teasing, bullying, social exclusion, and marginalization are unfortunately all too common. Social media has only made this behaviour easier and more insidious. But when kids aged 9 and up can be coached by a parent to respond effectively, manage their emotions in social situations, and recognize their own self-worth, they can reclaim a sense of their own power and develop skills like resilience, social and emotional intelligence, and compassion for life. Join Kim as he gives you strategies to give tweens and teens the tools to address the problem themselves and develop mastery over the situation—rather than having parents step in and try to "fix" things. He gives vital proactive strategies to help build strong family relationships, trust, and connection so kids can be better prepared for the inevitable social challenges life brings.  To find out more about Kim Payne's amazing work, click here Interested in our Professional Membership? ICP is thrilled to offer its new  professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates.  Affordable, accesible training all in one spot! Go to www.icphelps.com or find out more  here! The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes,  when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.  Not quite sure yet? Download a free chapter! To find out more, click here for more info!    

Culinary Art Therapy with Julie Ohana, Episode 41

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