In this episode of the Child Psych Podcast, we speak with Dr. Michelle Sherman, clinical psychologist and co-author of "I'm Not Alone" a powerful book written for teens who have a parent with mental illness. Dr. Sherman shares insights from decades of research and clinical work, shedding light on the unique challenges these teens face- and the hope, resilience, and healing that’s possible.

We talk about how to help young people understand mental health, the importance of open conversations within families, and ways to strengthen connection, build coping skills, and foster a sense of safety and support. This episode is a compassionate guide for caregivers, educators, and professionals supporting children navigating life with a parent who is struggling.

Click here to purchase "I’m Not Alone: A Teen’s Guide to Living with a Parent Who Has a Mental Illness or History of Trauma,

• 90+ courses on parenting and children's mental health
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In this episode of the Child Psych Podcast, we sit down with Dr. Aliza Pressman, developmental psychologist and host of the Raising Good Humans podcast, for a heartfelt conversation about the emotional heart of parenting. Together, we explore the building blocks of emotional regulation, the power of co-regulation, and how self-compassion is essential in our parenting journey. Dr. Pressman also shares thoughtful insights on what to do when we mess up, and how those moments can actually strengthen the parent-child bond. It's a rich, encouraging conversation for any parent striving to raise emotionally healthy kids while growing alongside them.

To find out more about Dr. Aliza, click here: https://draliza.com/

Come on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        

• 90+ courses on parenting and children's mental health
• Private community where you can feel supported
• Workbooks, parenting scripts, and printables
• Member-only Webinars 
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• Access to our Certification Program
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• Bi-Annual Parenting & Mental Health Conferences
• Downloadable Social Media Collection
• Robust Resource Library

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In this episode of the Child Psych Podcast, Tania Johnson, registered psychologist and co-founder of the Institute of Child Psychology, reads Chapter 4 from "The Parenting handbook: Your Guide to Raising Resilient Children." This chapter explores what happens when we parent from a place of reactivity, often driven by stress, overwhelm, or our own unresolved triggers,and how it impacts our connection with our children. Tania and Tammy gently guide listeners through real-life examples, reflective questions, and practical strategies to move from reaction to intention, helping parents cultivate more mindful, attuned responses in everyday moments.

Whether you’ve found yourself yelling more than you’d like or just want to better understand your emotional patterns, this chapter is an invitation to pause, reflect, and grow.

Get your free chapter now: https://instituteofchildpsychology.com/myparentinghandbook/?srsltid=AfmBOorLpc0Nr3Se1mhz27nAY6IYa418Ukp0zLuGq60-hnu5HgubzZck

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In this heartfelt and practical episode, we sit down with Kim John Payne—renowned author, family counselor, and pioneer of the Simplicity Parenting movement—to explore what it really means to stay grounded when our children are falling apart. Drawing from his book Being at Your Best When Your Kids Are at Their Worst, Kim shares compassionate, actionable strategies to help parents move from reactivity to calm responsiveness.

Together, we unpack why children’s emotional storms can feel so triggering, how to navigate them without losing our own footing, and what it looks like to model regulation and resilience in the moment. Whether you're parenting a toddler mid-tantrum or a teen in meltdown, this episode offers tools that support connection over correction, and presence over perfection.

If you’ve ever wondered how to remain the “safe harbor” in the midst of your child’s chaos, this conversation is for you.

To find out more about Kim's incredible work, click here: https://www.simplicityparenting.com/

Being at Your Best When Your Kids are at their Worst: https://www.amazon.ca/Being-Your-Best-Their-Worst/dp/1611802148

Come on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        

• 90+ courses on parenting and children's mental health
• Private community where you can feel supported
• Workbooks, parenting scripts, and printables
• Member-only Webinars 
• Course Certificates for Continuing Education
• Access to our Certification Program
• Live Q & A Sessions for Parents & Professsionals
• Bi-Annual Parenting & Mental Health Conferences
• Downloadable Social Media Collection
• Robust Resource Library

Click here for more

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In this episode of the Child Psych Podcast, Tammy Schamuhn interviews Sue McIntosh, a pioneer in equine-assisted therapy. They discuss the transformative power of horses in therapeutic settings, particularly for children facing trauma and emotional challenges. Sue shares her journey into this field, the importance of creating safety in therapy, and how horses can help regulate the nervous system. The conversation also delves into attachment theory and its relevance in equine therapy, highlighting the relational nature of both horses and humans.

Sue's website is full of free resources and is fantastic: https://healinghooves.ca/author/suemcintosh/

Come on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        

• 90+ courses on parenting and children's mental health
• Private community where you can feel supported
• Workbooks, parenting scripts, and printables
• Member-only Webinars 
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• Access to our Certification Program
• Live Q & A Sessions for Parents & Professsionals
• Bi-Annual Parenting & Mental Health Conferences
• Downloadable Social Media Collection
• Robust Resource Library

Click here for more

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In this eye-opening episode, Tania sits down with Constable Stephanie Bosch and Constable Scott Sterling from the Internet Child Exploitation (ICE) Unit to talk about the realities of online harm to children. Together, they unpack the rise of sextortion, the growing trend of youth sharing explicit images, and the sophisticated tactics offenders use to target children online.

This is a must-listen for every parent, caregiver, and educator. Constbale Stephanie and Constable Scott offer practical, real-world advice for keeping kids safe in an increasingly digital world—what to watch for, how to start difficult conversations with your child, and the steps to take if something goes wrong.

This episode is not about fear: it’s about awareness, education, and empowering families with the tools to protect their children online.

To find out more about the incredible work of I.C.E., click here

Other important links:

Canadian Centre for Child Protection: https://protectchildren.ca/en/

Thorn: https://www.thorn.org/about/

Come on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        

• 90+ courses on parenting and children's mental health
• Private community where you can feel supported
• Workbooks, parenting scripts, and printables
• Member-only Webinars 
• Course Certificates for Continuing Education
• Access to our Certification Program
• Live Q & A Sessions for Parents & Professsionals
• Bi-Annual Parenting & Mental Health Conferences
• Downloadable Social Media Collection
• Robust Resource Library

Click here for more

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In this powerful episode, we sit down with educator, author, and girl-advocate Lindsay Sealey to unpack the real-life impact of “Super Girl Syndrome” — the pressure many girls feel to be perfect, polished, and pleasing at all times. Drawing on her experience working with thousands of girls, Lindsay shares insights from her new book and offers practical strategies to support girls facing societal, academic, digital, and emotional pressures. From navigating the expectations to “do it all” to reclaiming confidence, self-worth, and authenticity, this episode is a must-listen for parents, educators, and anyone who wants to raise empowered, resilient girls.

Lindsay Sealey is an educator, academic strategist, and best-selling author dedicated to empowering girls through her work as the founder and CEO of Bold New Girls™, an organization that supports social-emotional learning and academic development. With a B.A. in English and Psychology from Simon Fraser University and an M.A. in Educational Leadership from San Diego State University, she brings over 15 years of experience in education, curriculum design, and youth coaching. Her books—including Growing Strong Girls, Rooted, Resilient and Ready, Made for More, and Super Girl Syndrome—have won numerous accolades such as the Eric Hoffer Montaigne Medal and Nautilus Book Award. Lindsay is a sought-after speaker and contributor to outlets like HuffPost and The Globe and Mail, known for addressing topics such as confidence, perfectionism, and mental health in girls.

You can purchase her books here

Come on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        

• 90+ courses on parenting and children's mental health
• Private community where you can feel supported
• Workbooks, parenting scripts, and printables
• Member-only Webinars 
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• Bi-Annual Parenting & Mental Health Conferences
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Join us for a transformative conversation with internationally acclaimed psychologist and bestselling author Steve Biddulph, as we explore the groundbreaking ideas in his latest book, Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life. In this episode, we go far beyond the superficial to uncover how reconnecting with our body's innate wisdom, the “wild creature mind” residing in our right brain, can radically shift our experience of anxiety, trauma, and emotional life.

Steve takes us on a journey through the science of practical somatic exercises like focusing, tremoring, and attentive embodiment. We explore the synergy between body and mind, revealing how tuning into bodily sensations allows the reactivation of our primal intelligence: intuition, empathy, and calm strength, all too often suppressed by modern life.

You’ll hear real-world examples—from anxious teens to overwhelmed parents—who learned to pause, say hello to what’s in their body, and describe their felt sense, aligning their two minds for deeper insight and resilience.

Whether you're a seasoned fan of Steve's work or new to his ideas, this episode invites you to rediscover the silent half of your brain, awaken your wild creature mind, and live with more presence, connection, and fierce compassion. Don’t miss this deep dive into the embodied wisdom that can heal us from the inside out. Click here for more on Steve's incredible work: https://www.wildcreaturemind.com/

Come on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        

• 90+ courses on parenting and children's mental health
• Private community where you can feel supported
• Workbooks, parenting scripts, and printables
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• Bi-Annual Parenting & Mental Health Conferences
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In this compelling episode of The Child Psych Podcast, hosts sit down with Emmy-winning filmmakers Matthew O’Neill and Perri Peltz, the producers of the groundbreaking documentary "Can’t Look Away: The Case Against Social Media." Together, they unpack the alarming truths uncovered in their investigation: how today’s most popular social media platforms are deliberately engineered to captivate—and often endanger—children and teens.

Through powerful real-life stories, insider testimonies, and whistleblower accounts, the documentary reveals how sophisticated algorithms exploit young minds, fueling addiction, mental health crises, and, in some tragic cases, irreversible harm. O’Neill and Peltz share behind-the-scenes insights into what they discovered about Big Tech’s hidden playbook, why these platforms resist regulation, and what parents, educators, and policymakers must know to protect kids online.

This eye-opening conversation is a must-listen for anyone concerned about the intersection of technology, youth mental health, and the urgent need for accountability in the digital age.

To watch this incredible documentary, please go to: https://www.jolt.film/watch/cantlookaway?

Come on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        

• 90+ courses on parenting and children's mental health
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Is your child often called “shy”? In this episode, we explore why that label can be misleading—and even limiting. Instead, we’ll unpack the unique strengths of kids who are quiet, observant, and slow to warm. These children often take in the world with deep awareness, think before they speak, and form strong, meaningful connections in their own time. We'll talk about how to reframe the narrative around “shyness,” offer practical strategies to support these thoughtful children, and celebrate the quiet power they bring to our world.

Come on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        

• 90+ courses on parenting and children's mental health
• Private community where you can feel supported
• Workbooks, parenting scripts, and printables
• Member-only Webinars 
• Course Certificates for Continuing Education
• Access to our Certification Program
• Live Q & A Sessions for Parents & Professsionals
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• Downloadable Social Media Collection
• Robust Resource Library

Click here for more

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