Cully

Husky Talk with Cassie Kerns, former UConn Women's Basketball National Champion, back by popular demand, we try to give our viewers what they want and Cassie was kind enough to come on another show. She is one of a kind, multi-talented, way smarter than I am, and always gives back.
We received a huge amount of feedback and questions from Cassie's first appearance; she was gracious to answer our viewers questions. Cassie handles crisis mental health cases currently and is an excellent therapist. She diagnoses and helps many people set up for aftercare. Currently, she isn't taking on new clients. Cassie hopes to start a private practice by the end of the year, and then she will open her doors to new clients.
She talked about her art and how important it has been in her life. Cassie uses art to express herself, this is where you see her creativity come out. She does have pieces for sale and you can e-mail her at [email protected] to see what is available and get more information.
Cassie answered many questions from our viewers, I could not keep her all day, but we got through a good amount. She has a tremendous amount of knowledge and wisdom to offer. From life experiences and her work as a therapist. Such an amazing story of someone who set goals, wouldn't take no for an answer, overcame incredible adversity to become an inspiration. Working as a therapist, artist, model, she is also a wonderful mother. A polarizing episode where you can learn more than you can imagine. It was a pleasure, and we wish her a happy Mother's Day!

An unbelievable Husky Talk with former UConn Men's Basketball Star Rashamel Jones, who helped the Huskies win their first National Championship in 1999.
Growing up, Rashamel was a three-sport guy playing basketball, baseball and football. “I was playing football and baseball before I ever picked up a basketball.” Rash had been on football and baseball teams starting around 5 but didn’t join a basketball team until around the age of 12. It wasn’t long before he realized basketball was becoming his favorite of the three sports.
One day in the spring of the eighth grade, Rash’s gym teacher asked him what his plans were for high school. Having grown up in Mount Vernon, New York, Rash said he’d probably go to Mount Vernon or Port Chester. Rash’s gym teacher went on to tell him that he had accepted a new job as head football coach at Trinity Catholic High School in Stamford, Connecticut, and wanted to take Rash with him to play on his team.
Rash visited Trinity Catholic with his teacher and while there he saw the varsity basketball team practicing. The basketball coach asked Rash if he wanted to jump in. First time he touched the ball, he tomahawks a dunk on Trinity’s player who started at center.
Basketball was going very well, and he didn’t want to take the chance of getting hurt playing football. “The decision made sense, and I have no regrets.” Although Rash’s eighth grade gym teacher had invited Rash to Trinity to be on his football team, Rash actually never even played on the football team. Rash proceeded for the next four years to get on a 7:00 a.m. train in Mount Vernon arriving in Stamford, CT at 8:00 AM, then taking the city bus arriving at Trinity Catholic around 8:20 AM every morning, then returned to Mount Vernon each night.
Rash was named Fairfield County Player of the Year three out of his four years, and during his senior year was the state of Connecticut and the Gatorade Player of the Year.
For college, his top choices were UConn Huskies, Boston College, and UMass. He remembers Coach John Calipari from the Minutemen visiting him at home. Calipari told Rash he would start as a freshman, blow teams out with the tandem of him and Marcus Camby. When he left, Rash's grandmother said he sounded like a used car salesman and no way was he attending UMass.
Coach Calhoun visited, there was no pomp in circumstance, only truth and transparency. Coach said he would get a few minutes playing behind UConn Legend and NBA star Ray Allen as a freshman. All playing time was earned by who worked the hardest, there were no promises. Rash's grandmother signed off, UConn was the best fit.
Among some great memories while at UConn were winning the Big East Championship three out of his four years, and winning UConn’s first National Championship but more importantly, “The number one thing that I remember from UConn is the brotherhood. The team is around each other so much that you get the opportunity to know who these people are not only as student athletes, but getting to know these guys who are trying to accomplish the same things that I am.”
A captain, a leader, who got up at 5am each day to take the train to high school, not arriving home until late at night. Not many teenagers have that kind of discipline, work ethic, or desire. Rash played professionally for several years and now has a job as a social worker helping the elderly. He cares and is giving back to a community who gets tossed aside. Rash allows senior citizens to live at home comfortably and they are well cared for.
Also, he has 3 children who are extremely talented and are already having success. Such a fun show, we laughed, he told great stories. I get nervous interviewing basketball players, Rash was beyond nice, I admire all the amazing work he has done, and it was a pleasure talking with him!!

All new Husky Talk with former UConn Football star Tight Endand captain Dan Deignan. This episode was a long time in the making, and we finally got it done. It was a long show, but worth every second. Dan shared some amazing memories and stories throughout our time, captivating, plusentertaining.

Dan played football from the very beginning starting at 6years old, following in his older brothers' footsteps. Initially a kicker and linebacker, he attended powerhouse high school St. Thomas Aquinas in Florida. Dan's brother ended up playing at Purdue as a Punter and Kickoff specialist,also spent time in NFL camps. Dan was converted to a Tight End as a junior and had a standout senior season.

UConn was recruiting him hard at the time. Coach Mike Kelly,who also recruited me was the Tight Ends coach. Dan took his official visit and knew UConn was where he wanted to be. He tells a funny story about seeing snow for the first time and making a snow angel on the field in front of everyonewho were quite surprised!

His career was stellar, an outstanding work ethic, nobodyworked harder or gave more effort than Dan. He redshirted but still traveled and dressed for every game which was a great experience, He worked hard in the weight room, developed his technique, and got himself on the field. From his redshirt sophomore year on he was reliable, dependable, and a contributor. Dan played a big part on the best team at UConn in 1998 going 10-3 and winning the only playoff game in school history. I was his teammate in 1999 and 2000, Ilearned what it meant to bust your ass by watching Dan.

 In 2000, we had a different player as a captain for eachgame because Coach Edsall didn't feel anyone took the reins and stood out. After the season, at our awards banquet was when he decided to name who the true captain was for the year. Dan won the award, and I believe it was such aspecial accomplishment to this day. His desire, dedication, determination was unmatched. Dan played with such heart and passion; he led by example but also took charge vocally when needed. Coming back his senior year from doubleshoulder surgery, is inspiring and showed his love for the game. That is the definition of leadership and Dan stepped up, always was our leader.

Now he has a family, a successful job working in medicalsales, a 10-year-old son that he coaches in all sports. It was a blast talking with Dan, I haven't seen him in 25 years, but he is another alum who is the definition of bleeding blue. I respect everything he has done and accomplished, thank you for coming on the show. It was an honor to hear his journey.

Former UConn Women’s Basketball player Cassie Kerns joins Husky Talk! A pivitol member on the 2009 UConn Women's Basketball National Championship team that went undefeated. An incredible story of someone with strength, dedication, determination who persevered through anything thrown at her. Incredibly intelligent, talented in everything she does from sports, art, modeling and especially as a therapist. Has overcome adversity and is truly remarkable how she will always keep fighting. Tell her she can’t do something? Yeah, watch as she does it and kicks ass. Her homework is to find out what is wrong with me and she may paint another Hulk Hogan picture I have wanted to get done. Cassie has a 5 year old son and she is a great mom who loves motherhood. This was a special episode you want to watch, I thank her and she was very kind to come on the show.
Procyon Partners is our longest sponsor of Husky Talk. They are one of the top 50 fastest growing companies in the nation. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz is a great friend, with a brilliant mind. Go to ⁠www.procyonpartners.net⁠ to see their services.
Dynamic Human Performance LLC is run by UConn legendary RB Andre Dixon. He has a state of the art, 5,000 square foot facility. In Hartford, Andre and his team, trains anyone who wants to improve. Boys and girls from middle to high school will reach their potential. Andre is also running a brand-new Athletic Development Program where he will focus on training you from the ground up and focus on your development specifically for your sport. He is offering an incredible opportunity to make you better. Go to ⁠www.dynamichumanperformance.com⁠ now and join! They also offer many classes throughout the day.
Pete Finch and The Finch Firm LLC is on fire as a sponsor. Peter has fought legal battles all over the state of Connecticut. Any type of personal injury slips and falls, a construction accident, hurt in a car accident, for over 8 years The Finch Firm is the best and will make sure you receive compensation. Please go to ⁠http://thefinchfirm.com⁠ .
FreshFold Laundry Co is owned by "Fresh" Nedvonne Young. They provide amazing, high end laundry service. You can schedule online, subscribe weekly or biweekly to have clean clothes. FreshFold Laundry Co is in Carrboro, NC, drop your laundry off and pick it up after, it is all wash, dried, and folded for you. They are offering specials for college students in the area. They are located by Chapel Hill, NC where students from University of North Carolina, NC Central, and Duke University have easy access. Please go to their website at ⁠https://freshfold-laundry.com⁠ to see all they offer.
Razulallah Wallace is having an event on April 19th at 6:00pm at the Swift Factory in Hartford for House of Changes 1st Fundraiser Hors D'oeuvres@ with legendary Chef Cisco. We will also have a DJ, along with prizes being auctioned off. This will be an outstanding experience for a special cause. They provide a special service to the community helping recovering addicts get their lives back. Razul wants to do more than provide a place to live, he has a house manager, hired a social worker to help men get jobs and truly wants to see them succeed. We NEED your help to raise money, please attend the dinner, donate, and we are looking for any sponsors. Oh, and he is bringing in a PHENOMENAL Guest Speaker... ME! Yes, yours truly Steve Cully will be speaking, and I am honored Razul asked. This is a great event for a worthy cause. Tickets can be purchased on Eventbrite.
https://www.eventbrite.com/e/house-of-changes-1st-fundraiser-hors-doeuvres-tickets-1256636817549?msockid=302b3c3219e26817259429f31869696d
@highlight

Husky Talk had an outstanding guest in Nedvonne Young. We will do another episode talking about UConn. This was a fascinating story from a former teammate that was captivating. Growing up initially in Florida, then moving to Brooklyn, having to live in different parts of Brooklyn as a child, Nedvonne was dedicated from day one.

Learning to overcome adversity at a young age, working a job when he was 7 years old, he always contributed, starting at a young age and did everything possible to help his family. Having sisters, living with his mother, he was considered the man of the house.

Nedvonne was nervous, but he took that responsivity seriously and developed a strong work ethic. His mother was a phenomenal teacher to him and Nedvonne credits his Entrepreneural spirit coming from his mom. A dynamic athlete, he didn't play sports until 7th grade, from football to swimming, to track, there was nothing he couldn't do.

We talk about religion, faith and God. Nedvonne explains to me about the Holy Spirit, surrendering to Jesus, praying multiple times a day, almost like having conversations with God. I asked him for his take, advice on a few things and he was gracious enough to talk me though certain issues I was having.

At the end we talk business and Nedvonne starting Freshfold Laundry Co in Carrboro, NC which is near Chapel Hill. A high-end Laundry Service that he opened in January. The business is doing well and that is no surprise with Nedvonne as the owner. It is not a laundromat where you go in, wash and dry your clothes yourself. This is an amazing service, clothes are dropped off, they are wash, dried, and folded for you in lightning speed. Go to their website at www.freshfold-laundry.com to see how much they offer from online scheduling, weekly or bi-weekly subscriptions, and more to come.

Nedvonne has a strong portfolio because he invests in areas that have a good chance to make money. Owning Real Estate Properties, looking at businesses from the Baby Boomer era where an owners kids or grandkids aren't planning to take over the business. Nedvonne understands an excellent investment opportunity that could sell for less, that he can get rolling. I was impressed with his vision for the next 5 years and love the goals he has set. This was one of my favorite conversations and I learned a ton from Nedvonne.

A special Husky Talk with former UConn Football Defensive Linemen star Sean Mulcahy. He was a force on a defensive line that consisted of Uyi Osunde, Greg Smoot, Sean, and Tyler King. With Deon Mcphee sprinkled in. Sean was a key instate recruit who made an impact from day 1. This will be a great story!
Sean came to UConn as an experienced LB and left a dominant Defensive Tackle. One of the funniest guys I know, I was so happy to reconnect with him! Maggie Mulcahy
Procyon Partners is run by President Sean Rabinowitz, who is a proud supporter of Husky Talk. They are one of the top 50 Fastest Growing Companies in the nation. Procyon specializes in employee benefits, wealth management, and retirement planning. Sean has a brilliant mind and is a great friend. Go to www.procyonpartners.net to see their services.
Green Street Trust International owned by Ronel Jumpp. They can help with many services. Ronel and his team are astounding at putting together tax plans for businesses. Ronel will SAVE you money and you could receive a return. Go to www.greenstreettrust.com to schedule a tax strategy session today!
Dynamic Human Performance LLC is run by UConn legend Andre Dixon. He has a state of the art, 5,000 square foot facility. In Hartford, Andre and his team train boys and girls from middle to high school who will reach their potential. Andre is also running a new Athletic Development Program where he will focus on training you from the ground up and developing specifically for your sport. Go to www.dynamichumanperformance.com now and join! They also offer many classes throughout the day.
Pete Finch and The Finch Firm LLC is an outstanding sponsor. Peter has fought legal battles all over the state of Connecticut. Any type of personal injury slips and falls, a construction accident, hurt in a car crash, for over 8 years The Finch Firm is the best and will make sure you receive compensation. Please go to http://thefinchfirm.com .
Julius Trenches runs the Trench Mob training group in Decatur, Georgia focused on teaching Linemen. He trains kids of all ages and runs camps everywhere in the country. They go 5 vs 5 tournament style for victory. He has sent many kids to college on scholarships. Next camp is on April 6th.
Go to https://Battleofthetrenches.com and SIGN UP.
FreshFold Laundry Co is owned by "Fresh" Nedvonne Young. You can schedule online, subscribe weekly or biweekly to have clean clothes. FreshFold Laundry Co is in Carrboro, NC. They are offering specials for college students. Anyone looking to have their clothes washed, dried and folded at land-speed records at a discounted price, head over to FreshFold Laundry. They are located by Chapel Hill, North Carolina, anyone who attends UNC, Duke University, and NC Central has an opportunity for incredible deals. Please go to their website at https://freshfold-laundry.com to see all they offer.
Razulallah Wallace is having a fundraising dinner on April 19th, 6:00pm at the Swift Factory in Hartford for House of Changes 1st Fundraiser Hors D'oeuvres. They provide a special service to the community helping recovering addicts get their lives back. Oh, and he is bringing in a PHENOMENAL Guest Speaker, yes, yours truly will be speaking, and I am honored Razul asked. This is a great event for a worthy cause.

All new Husky Talk with UConn Football legend Jordan Younger. What an amazing story from starting to play football as a sophomore in high school to becoming a star. JY is a spectacular athlete who did it all. From dominating in college to having an incredible professional career. Talk about longevity, he was on an NFL roster , went to NFL Europe for 3 seasons, did a one year stretch in arena football before finding a home in the CFL for many years. Taking home a Grey Cup championship twice. JY was a playmaker who became a stud in Canada with Toronto. Now he parlayed his playing knowledge into becoming a fantastic coach. Not only that, he learned as a position coach and landed a job as a Defensive Coordinator for the Winnipeg Blue Bombers. JY put together a defense that was the best in the CFL in many categories. Pretty good for his first season running the defense? I had a blast being able to interview him. Very calm, JY has a brilliant mind for the game. He doesn’t play politics, he is honest and transparent with his players, treating them like men. I was happy to hear he has a family and a 6-year-old son. I have a feeling we will be hearing about his kid in a few years because he is going to be a talent like his father. It won’t be long until JY gets a head coaching job. Jordan, I’ll email my resume! You will get me as your O-Line coach and the best podcast host in the Universe! Thank you agin for coming on Husky Tallk!!
Procyon Partners is our longest sponsor of Husky Talk. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz is a great friend, with a brilliant mind. Go to www.procyonpartners.net to see their services.
Green Street Trust International owned by Ronel Jumpp. They can help you with many services offered. Ronel and his team are astounding at putting together tax plans for businesses. Ronel will SAVE you money and you could even receive a return. Go to www.greenstreettrust.com to schedule your free tax strategy session today!
Dynamic Human Performance LLC is run by UConn legend Andre Dixon. He has a state of the art, 5,000 square foot facility. In Hartford, Andre and his team, trains anyone who wants to improve. Boys and girls from middle to high school will reach their potential. Andre is also running a brand-new Athletic Development Program where he will focus on training from the ground up and your development specifically for your sport. He is offering an incredible opportunity to make you better. Go to www.dynamichumanperformance.com now and join! They also offer many classes throughout the day.
Pete Finch and The Finch Firm LLC is on fire as a sponsor. Peter has fought legal battles all over the state of Connecticut. Any type of personal injury slips and falls, a construction accident, hurt in a car accident, for over 8 years The Finch Firm is the best and will make sure you receive compensation. Please go to http://thefinchfirm.com .
Julius Trenches runs the Trench Mob training group in Decatur, Georgia focused on teaching Defensive and Offensive Linemen. He teaches kids of all ages and runs camps everywhere in the country. At the end, they go 5 vs 5 compete in one-on-one pass rush for dominance. He has sent many kids to college on D1 scholarship. Next camp is on the 16th, 10am at Central Gwinnet High School.
Go to https://battleofthetrenches.com and SIGN UP.
FreshFold Laundry Co is owned by "Fresh" Nedvonne Young. They provide amazing services. You can schedule online, subscribe weekly or biweekly to have clean clothes. FreshFold Laundry Co is in Carrboro, NC and is the best. They are offering specials for college students in the area. Please go to their website at https://freshfold-laundry.com to see all they offer.

A fantastic Husky Talk with former UConn star DB Jemal Davis. A local star in Connecticut from Norwich Free Academy who stayed in state to be a 3-year starter for the@UConn Football. He dominated as a Safety and Cornerback with his speed, athleticism that teams could not contend with.
Procyon Partners is our longest sponsor of Husky Talk. They are one of the top 50 fastest growing companies in the nation. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz is a great friend, with a brilliant mind. Go to www.procyonpartners.net to see their services.
Green Street Trust International owned by Ronel Jumpp. They can help you with many services offered. Ronel and his team are astounding at putting together tax plans for businesses. Ronel will SAVE you money and you could even receive a return. Go to www.greenstreettrust.com to schedule your free tax strategy session today!
Dynamic Human Performance LLC is run by UConn legendary RB Andre Dixon. He has a state of the art, 5,000 square foot facility. In Hartford, Andre and his team, trains anyone who wants to improve. Boys and girls from middle to high school will reach their potential, Go to www.dynamichumanperformance.com now and join! They also offer many classes throughout the day.
Pete Finch and The Finch Firm LLC is on fire as a sponsor. Peter has fought legal battles all over the state of Connecticut. Any type of personal injury slips and falls, a construction accident, hurt in a car accident, for over 8 years The Finch Firm is the best and will make sure you receive compensation.
Please go to http://thefinchfirm.com .
Julius Trenches, runs the Trench Mob training group in Decatur, Georgia focused on teaching Defensive and Offensive Linemen. He trains kids of all ages and runs camps everywhere in the country. At the end, they go 5 vs 5 compete in one-on-one pass rush for dominance. He has sent many kids to college on D1 scholarship. First camp is in Miami on the 23rd.
Go to https://battleofthetrenches.com and SIGN UP.
FreshFold Laundry Co is owned by "Fresh" Nedvonne Young. They provide amazing services. You can schedule online, subscribe weekly or biweekly to have clean clothes. FreshFold Laundry Co is in Carrboro, NC and is the best. They are offering specials for college students in the area. Anyone looking to have their clothes washed, dried and folded at land-speed records at a discounted price, head over to FreshFold Laundry Co. Please go to their website at https://freshfold-laundry.com to see all they offer.

A spectacular Husky Talk with UConn Football legendary Defensive Back Scott Mitchell. From Hamden, Connecticut, this was truly a great interview. Scott has a captivating story and was a blast talking with. A freak athlete from in state who never had dreams or aspirations of attending college, Scott has amazing accomplishments. Thank you to Dave Schuman for helping me get in contact with Scott.
Scott didn't play football until pop warner in 7th grade. He attended Notre Dame in West Haven, Connecticut which was an all-boys school. Scott was an outstanding athlete, played everywhere on the field, including as a Quarterback in the Wishbone Offense when he was a junior and senior.
Coach Tom Jackson recently passed away, and his service was held today, every player of his said he was an incredible leader of young men. That he gave guys chances they normally never would have received. Tom Jackson did not coach football after leaving UConn, but his legacy will never be forgotten.
He knew the value of a college scholarship, cultivated his players to be mentally and physically tough while knowing his job was to win games. I never met Coach Jackson, I believe he prepared every kid who came through his program to succeed in life long after football ended. Coach saw the big picture, when you look at where his players have gone in life after graduation, you see a plethora of success stories, Executives, CEO's, Business owners. To change or make a profound difference in someone's life is truly special.
Scott actually ran indoor track as a freshman when he was redshirted and shares a funny story about one of the meets. After, he ended up as a 3-year starter at Safety playing for now Defensive Coordinator of the Chiefs Steve Spagnolo, one of the best defensive minds in NFL History. Scott was a speeding bullet and tells a great story about having to tackle Natrone Means when UConn played against North Carolina.
I related to so much of what Scott said, like taking things day by day, not having a long-term plan. He loves Beverly Sims (Who doesn't?), who was our CPIA counselor, she was able to find him a major he was interested in, and he graduated with a degree in Sports Management or Sports Marketing, Ah, it's all the same!
Scott had a storybook ending with Pam Webber Mitchell, who was a star on the UConn Women's Basketball first ever National Championship Team in 1995. Scott said even going to Friendly's they would get mobbed, and people argue to this day that the women are more popular than the men. They moved closer to her family in State College, PA, where Scott is now the CEO of two YMCA's. A father of 2 children, one is playing sports in college and the other is on their way up. Most certainly, Pam and Scott will be cheering on another athlete competing for a University. I had fun interviewing Scott and this is what Husky Talk is all about. Checking in on our alumni and building a network, as he will try to help me secure other players to catch up with. RIP Coach Jackson.