In this episode, we look at the science of the social brain and the ways we can steer our social interactions to be healing or toxic for each other

In this episode, we look at what it will take to make psychedelics a more legitimate path for personal growth and development

In this episode, we look at the mindsets that make the difference in terms of feeling confident and safe on the path of personal growth and change.

In this episode, we look at the 3 top reasons that are never discussed why psychedelics should be legal

In this episode, we examine the 80/20 rule when applied to the field of personal development and begin to lay out what are the few areas of life to address that can have the biggest impact in creating your optimal life.

In episode #7 we take a quick dive into reward systems, dopamine hits, and what the experience of personal transformation actually feels like in comparison to what we expect it to be like. Take a listen and join the conversation!

Episode 6 kicks off a series of mini-podcasts where I'll be doing shorter deep dives on a particular core topic related to personal growth and waking up. This week we look at self deception, and the most pervasive lie we tell ourselves to keep ourselves from growing.

Does talking about problems actually make them feel worse? In this episode, we take some time to explore the intricate aspects of talking about our problems. We look at the creative capacity human beings have, the healing power of “dark” and “negative” art, and what science has to say about what happens when people get together to talk about their problems.

What is the controlling factor that shapes every aspect of culture and society, from the most sublime aspects to the most terrible? Shared Value systems.

In this episode, we pick up where we left off from part 1 of our exploration of Values, looking at how society is shaped by values both in the positive and in the negative.

Do you want a life of meaning? How would it be to know *exactly* what motivates you? What makes life worth living?

Values. Values are everything.

In this episode, we begin our 2 part exploration on Values: what they are, how they work, and the impact they have. On all of our lives.

Please click to take a listen and Join the Conversation!