Growth Mindset and awareness of mental training. We dig into what a strong mental approach means for mixed martial artists. Consistency and accountability make up two of the key performance indicators for a growth mindset. Being honest and aware of your own consistency is super necessary when it comes to a smart mental approach. We touch on ensuring the right environment for growth, as a coach and as athletes we must take ownership over the process and truly kill it. The important piece of this podcast is to set yourself up for not only success but for consistent success in your schedule, intensity and approach. 

 

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