Empowered for Balance

Cultivate SELF LOVE Using Forgiveness


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Learn how to cultivate self love and self compassion using the power of forgiveness

Are you a woman who has been through cycles of abusive and toxic relationships? Do you feel it is hard to forgive yourself or people who hurt you in the past? Is it hard for you to cultivate self love?

Pastor Mouha chats with me about how to live a life of self love and self compassion and explains the importance of forgiving others as an act of self love.

KEY DISCUSSION POINTS

  • -What is love?
  • -How to cultivate self love
  • -The importance of self compassion
  • -The importance of self care
  • -Why you must forgive others and yourself
  • -How to cultivate self love using forgiveness
  • -A lack of self love leads to cycles of abusive relationships
  • -Signs of abusive and toxic relationships
  • -The importance of having a support system
  • -Heal from toxic and abusive relationships using forgiveness
  • ABOUT AMA BREW

    Ama Brew is a best selling author, a Keynote Speaker, a Life Balance Strategist & a Certified Wellness Coach. Combining her BA in Psychology, Masters degree in Organizational Leadership & Human Resources, Life Coach training and personal experience, Ama delivers a personalized coaching experience to help her clients gain more control in their lives, achieve balance, and design the lives they were meant to live: productive, purposeful, fulfilled, Confident & Free from what’s held them back.

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    ABOUT REV.  MOUHA

    Rev. Mouha has been in active ministry for 25 years, serving in various capacities - children and women ministries coordinator, music director, worship leader, protocol & hospitality coordinator, resident pastor, counselor, coach, mentor, evangelist and a conference speaker. Presently Rev. Mouha works as a banker side by side ministry and runs a baking business as a side hustle.

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    Empowered for BalanceBy Ama Brew