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Cultivate Your Mind
Presented by Sathi at the Unitarian Universalist Fellowship on January 28, 2019.
Click here to view the transcript here
Sathi explains how we can benefit from having a regular meditation practice. The end result is to help us be more mindful. This, in turn, allows us to:
Sathi answers a question on dealing with people who "push your buttons".
He also answers questions about healing yourself as well as learning how to "let go".
Visit our website https://TripleGem.org
For organization meetings and retreats as well as personal retreat cabins visit the Metta Meditation Center in Janesville, MN
View all episodes
By Sathi
5
88 ratings
Presented by Sathi at the Unitarian Universalist Fellowship on January 28, 2019.
Click here to view the transcript here
Sathi explains how we can benefit from having a regular meditation practice. The end result is to help us be more mindful. This, in turn, allows us to:
Sathi answers a question on dealing with people who "push your buttons".
He also answers questions about healing yourself as well as learning how to "let go".
Visit our website https://TripleGem.org
For organization meetings and retreats as well as personal retreat cabins visit the Metta Meditation Center in Janesville, MN
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