Exploring 3 reasons why we get off track and how to overcome these obstacles. 

1. Setting Unrealistic Goals 
2. Planning for the short term and ignoring the long term 
3. Flipping from negative to positive internal dialogue.

Exploring 3 reasons why we get off track and how to overcome these obstacles. 1. Setting Unrealistic Goals 2. Planning for the short term and ignoring the long term 3. Flipping from negative to positive internal dialogue.

Cultivating a Healthy Lifestyle - eating cleaner, getting active

Welcome: 

The holistic guide to Growth, Healing and Health for the Physical, Psychological and Spiritual Being. 

Here we share raw experiences, practical tips and honest advice. 

If you're going through a (body, mind or spiritual) transformation; if you're getting in touch with yourself; if you want to develop yourself and manifest the life that you want, then you're exactly where you need to be. 

TheGrowthSpace 
Planting Seeds x

Twitter - @GrowthSpaceza
Email - naomi@thegrowthspace.co.za

Health & Fitness

Religion & Spirituality

Spirituality

Welcome: The holistic guide to Growth, Healing and Health for the Physical, Psychological and Spiritual Being. Here we share raw experiences, practical tips and honest advice. If you're going through a (body, mind or spiritual) transformation; if you're getting in touch with yourself; if you want to develop yourself and manifest the life that you want, then you're exactly where you need to be. TheGrowthSpace Planting Seeds x Twitter - @GrowthSpaceza Email - naomi@thegrowthspace.co.za

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Cultivating a Healthy Lifestyle - eating cleaner, getting active

Cultivating a Healthy Lifestyle - eating cleaner, getting active