Care for Pastors Podcast

Cultivating a Healthy Mind


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Host: Robby Bolden
Guests: Ron Cook (Founder, Care for Pastors), Robert White (Counselor, Care for Pastors)

Episode Overview

In the final installment of our Healthy Habits of Pastors series, Robby sits down with Ron Cook and Robert White for a meaningful conversation about the importance of developing and protecting a healthy mind in ministry. With decades of combined pastoral and counseling experience, Ron and Robert offer practical wisdom, biblical encouragement, and honest insight into the mental battles pastors face every day.

Key Topics Discussed

  • Why the mind is often the primary battleground for pastors
  • The subtle lies spiritual leaders are most tempted to believe
  • How past wounds and ministry pressures shape mental habits
  • Practical strategies for preparing the mind for unpredictable ministry moments
  • The connection between spiritual truth and emotional resilience
  • Daily practices that strengthen mental and spiritual clarity
  • How community and counseling play a vital role in mental well-being

Notable Quotes

  • “You can plan your day, but ministry often surprises you—your mind needs to be anchored before the surprises come.”
  • “Lies grow in the dark. Truth brings them into the light.”
  • “A healthy mind starts with remembering who God is, and who you are in Christ.”

Resources Mentioned

  • Care for Pastors counseling and support programs
  • Pastoral health resources available at CareForPastors.com

Who This Episode Is For

  • Pastors and ministry leaders carrying the weight of daily spiritual and emotional demands
  • Church staff looking to build sustainable, healthy rhythms
  • Anyone seeking biblical and practical guidance for mental and emotional wholeness

Connect With Care for Pastors

  • Website: CareForPastors.com
  • Facebook: Care for Pastors
  • Instagram: @careforpastors
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Care for Pastors PodcastBy Care for Pastors