Rachel Molenda is a Toronto-based Intuitive Eating Nutritionist and creator of the Fill Your Cup Podcast. She is on a mission to help women find peace and end the war on food and their bodies, and is the brain behind the #RealAssFood Instagram campaign.

On this episode we discuss:

• Overcoming imposter syndrome when you're first starting out
• The power & necessity of authenticity on social media 
• Creating & sustaining an engaged online community in your wellness business
• How to turn an in-person workshop into an online program
• Fostering a healthy relationship with screen time when it's your job to be online

Resources from this episode:

• Tune into The Fill Your Cup Podcast every Sunday at 8pm EST
• Get inspired by Rachel's newly redesigned website
• Learn more about Rachel's Intuitive Eating Program
• Brew your way to better health with Rachel's DIY Kombucha Online Workshop
• Follow @rachelmolenda on Instagram for all things intuitive eating, body positivity, & #RealAssFood
• Join the Healthy Work Community to collaborate with other talented wellness entrepreneurs