Welcome to the Do You Deliver podcast where we talk about how you can deliver in life, health, relationships, and business. We are your co-hosts Nadine Chalati and Alexandra Buonanno. Welcome to the table.

In this first part of a two part series on mindset, we converse about how to cultivate and maintain a positive mindset. We discuss the process we use on a regular basis to keep a positive focus and filter on in our daily lives.We share how to identify negative thought and rumination patterns, being a realistic optimist, and having a grateful approach to life as a path to achieving a more positive mindset.

Listen in and join the conversation on Instagram @doyoudeliverpodcast. Are you ready to deliver?