Lisa and Michele speak about how the collective energy can impact us on an individual basis

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Lisa and Michele speak about following your dreams even when obstacles get in the way

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Lisa and Michele speak about allowing relationships the opportunity to improve by shifting your thoughts and creating boundaries.

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Lisa and Michele speak about having a spiritual practice and community has helped them be resilient during challenging times.

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Lisa and Michele speak about  the importance of being authentic with your rituals and doing what makes you feel good.

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Lisa and Michele speak about moon cycles, what they experienced and how you can make your ritual.

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Lisa and Michele speak about the simple act of gratitude and how it can be powerful tool.  So many of us are attached to stories and outcomes that it holds us back. Being mindful and self aware allows us to respond versus react and release the attachments to allow us to find the heart felt space of gratitude.

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The healing power of authentic communication

Noticing when you feel triggered that it is time to learn and grow