Through out Khrey's Self Healing Journey, she had to face so many adversities about herself that she found uncomfortable. She was able to dug deep within what are the root cause of her inauthentic self. Finding ways to heal within took a lot of shedding and rewiring of her self limiting beliefs. In this episode, khrey shared about her mother's condition who was hospitalized in the Philippines and her fear of loosing someone sipped through. She started ruminating about her mother's condition and the fact that she had to deal with different family members that didn't know her well put her to a test. She has been cultivating so much self awareness that getting in touch with her family again in the Philippines with a crisis made her feel grateful.  Khrey talked about what it takes to cultivate authenticity, what being authentic means, what can it do for you and how can you embody this being. Just like any other Holikhrey's episode this is related to her experiences in life that really taught her well. She shared the importance of speaking your truth, the power it holds you and how can you use your authentic voice or self in times of oppression. So tune in for more!!

This is the last episode of Season 1! thank you for all of your support! next season we are launching as well every episode on Youtube! Pls follow @holikhreypodcast and @itskhrey instagram for further announcement!