Cultivating Awareness: Ep. 33

Today is our last podcast episode of 2015! It’s hard to believe we’ve been doing this since July. We are so grateful for your support and encouragement along the way, and we have grand plans for all of us in 2016.

We’re talking today about becoming more aware of our subconscious programming, and how we’re learning to “catch ourselves in the act” of repeating old patterns that don’t serve us anymore. We hope you get as much out of it as we did.