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Join Tiffany and Jeanette in a conversation about gratitude, the differences between the word gratitude and the embodied feeling of it and learn a mindfulness practice for developing that embodied feeling.

Because there's always something important to talk about.

Links:
The most effective gratitude practice - Andrew Huberman   
The three layers of gratitude. - Michael Bernard Beckwith   
Mindful - healthy mind, healthy life   
Gratitude And How It Creates SUCCESS And Wealth - Joe Dispenza   

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Thank you for being here!
Tiffany Donoho