In this final episode of Season 1, Kristin and Matt are looking at how our beliefs impact our strategies for surviving or fixing things like money, relationships, health, etc. They are also considering how to explore what seems impossible, the impact of that view and getting present to the possibility of choosing a new perspective.

This week's episode with Kristin and Matt focuses on productivity as it relates to self-worth, moving past breakdowns, and how to powerfully move through self-judgment.

In this week's episode, Matt & Kristin dive into the complexities of time. How do you manage it, how does it affect you, and how can you use it to its full potential?

In this week's episode, we dive deeper into what makes Kristin, Kristin!!

Guest Ellen Geis is back and speaking with Matt and Kristin about her experiences and tools for managing mental health, including psychedelics and spirituality.

This week, Kristin, Matt and guest Ellen take an open and honest look at the stigma around mental health.

In this week's episode, Kristin and Matt explore "fun". Can we have too much? Why are some things fun and others a chore? Is fun a choice?