
Sign up to save your podcasts
Or
What if you could tap into a state of optimal productivity, creativity, and joy whenever you wanted?
I'm talking about flow - that magical feeling when you're so immersed in an activity that the rest of the world seems to melt away. For some of us, slipping into a flow state brings a rush of energy and laser-like focus. We can get more done in less time. New ideas and insights emerge effortlessly. And we feel lit up from the inside out.
But here's the thing: flow doesn't just happen randomly. With the right strategies, you can actually cultivate flow purposefully.
Joining me into today’s SPARKED episode, is our fabulous team here at Spark Endeavors is Shelly Adele Bliss. Together, we'll unpack the science behind flow. What specific states trigger this remarkable state? How, exactly, does it benefit you, both in your work, and also in your life? Most importantly, we explore how you can create the conditions for flow in your own life.
ABOUT YOUR HOST: Jonathan Fields
Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He’s also the creator of an unusual tool that’s helped more than 850,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED.
More on Sparketypes at: Discover Your Sparketype | The Book | The Website
Hosted on Acast. See acast.com/privacy for more information.
4.7
101101 ratings
What if you could tap into a state of optimal productivity, creativity, and joy whenever you wanted?
I'm talking about flow - that magical feeling when you're so immersed in an activity that the rest of the world seems to melt away. For some of us, slipping into a flow state brings a rush of energy and laser-like focus. We can get more done in less time. New ideas and insights emerge effortlessly. And we feel lit up from the inside out.
But here's the thing: flow doesn't just happen randomly. With the right strategies, you can actually cultivate flow purposefully.
Joining me into today’s SPARKED episode, is our fabulous team here at Spark Endeavors is Shelly Adele Bliss. Together, we'll unpack the science behind flow. What specific states trigger this remarkable state? How, exactly, does it benefit you, both in your work, and also in your life? Most importantly, we explore how you can create the conditions for flow in your own life.
ABOUT YOUR HOST: Jonathan Fields
Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He’s also the creator of an unusual tool that’s helped more than 850,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED.
More on Sparketypes at: Discover Your Sparketype | The Book | The Website
Hosted on Acast. See acast.com/privacy for more information.
1,847 Listeners
3,313 Listeners
2,529 Listeners
12,932 Listeners
12,614 Listeners
695 Listeners
2,464 Listeners
1,022 Listeners
335 Listeners
57 Listeners
561 Listeners
23,602 Listeners
2,141 Listeners
467 Listeners
669 Listeners
628 Listeners
41,493 Listeners
1,058 Listeners
143 Listeners
34 Listeners
45 Listeners
22 Listeners