The Soul Powered Podcast: Money Energetics, Nervous System Healing & Subconscious Wealth Expansion

Cultivating Happiness: A Deep Dive into Time, Habits, and Heart: Interview with Kaitlin Cuevas


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Have you ever felt overwhelmed by the busyness of life, struggling to find time for yourself and the things that truly matter?

If you resonate with the feeling of being pulled in different directions, constantly giving without replenishing, you're not alone. Many people find themselves trapped in a cycle of busyness, neglecting their own well-being.

But what if I told you there's a way to take control of your time, build sustainable habits, and fill your cup so you can serve others from a place of abundance? In today's episode, we'll explore the transformative journey of reclaiming your life and finding happiness within yourself.

We are joined by our lovely guest, Kaitlin Cuevas, the visionary owner and founder of Think Happy Co. Kaitlin is not just a business owner; she's a passionate advocate for intentional living and a firm believer that happiness is a creation within our own hands.

In this episode you’ll learn:

👉 The importance of intentional time management and how to identify unproductive time.

👉 The five pillars of happiness: time management, getting to know your body, getting to know your heart, me time, and goal setting.

👉 Strategies for setting attainable and sustainable goals that lead to long-term success.

Get ready for a soul-enriching conversation as we delve into Caitlin's journey, her unique approach to happiness, and the transformative power of intentional living. 

Connect with Kaitlin:

Instagram: @kaitlindcuevas

Website: https://thinkhappyco.com/

Let’s connect!

Instagram: ⁠@risewithrebekah⁠

⁠Enter you Wildly Wealthy Woman era TODAY 

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The Soul Powered Podcast: Money Energetics, Nervous System Healing & Subconscious Wealth ExpansionBy Rebekah Kiger

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