Raw & Radiant

Cultivating Self-Trust Through Breathwork in VanLife

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Hey there, radiant souls!

Welcome to another episode of "Raw & Radiant" with your host, Victoria Starr. Buckle up because this solo episode takes you on a wild ride through the van life, where we learn how to tune in and listen to our breath, cultivate some serious internal wisdom, and rock that self-trust. From white-knuckling through rainstorms to finding those perfect zen spots, van life has been one heck of a teacher. Ready to discover the magic within?

Let’s hit the road!

Key Takeaways:

  • Breathwork Magic: How tuning into your breath can transform panic into power.
  • Van Life Adventures: Real-life stories of navigating the open road and embracing the unknown.
  • Self-Trust Building: Tips on cultivating that all-important self-trust through breathwork.
  • Intuition Radar: How living on the road heightens your intuition and guides your decisions.

    • Episode Highlights:

    1. Facing Fears Head-On: Discover how driving through torrential rainstorms taught me to slow my breath and calm my mind. Picture this: me, my van, and a storm that could rival a Hollywood blockbuster. Spoiler alert: breathwork saved the day!
    2. Zen in Unexpected Places: How van life turned even a Cracker Barrel parking lot into a meditation haven. Who knew finding your inner peace could happen next to pancake breakfasts and road trip pit stops?
    3. Trusting Your Gut: Real-life stories of intuition saving the day (and night). Ever had that “nope” feeling? I’ve got tales of how listening to my gut kept me safe and sound.
    4. Practical Tips: Simple breathwork techniques to help you manage stress and tap into your inner wisdom. Ready to breathe your way to calm and collected? Let’s get into it!

      5. 🎁 Giveaway: Feeling lucky? Share this episode on Instagram and tag @VictoriaLeeStarr for a chance to win a free 60-minute virtual breathwork session with me. Imagine 60 minutes of pure, stress-busting bliss – on the house! Winner announced on July 1st, just in time to kick off my birthday month! 🎁

       

      Quick Hits:

      • 00:01:03 - Van Life Journey Begins

      • 00:02:07 - Cultivating Self-Trust Through Van Life

      • 00:03:01 - The Magic of Breathwork on the Open Road

      • 00:06:33 - Navigating Challenges on the Road to Idaho

      • 00:07:54 - Trusting Intuition in Van Life Parking Situations

      • 00:10:17 - Listening to Internal Wisdom for Safety

      • 00:12:38 - Unique Experiences with Harvest Host App

      • 00:14:04 - Cultivating Self-Trust Through Van Life Experiences

      • 00:15:30 - Encouragement to Trust Your Inner Wisdom

      • 00:16:44 - Giveaway Announcement and Connection Details

      • 00:17:57 - Soul Union Sanctuary Breathwork Membership Details

         Links & Resources:

        • Soul Union Sanctuary Breathwork Membership: Dive into a treasure trove of breathwork sessions curated just for you.
        • Follow Victoria on Instagram: Join me on the 'gram for daily inspiration and behind-the-scenes fun.
        • Visit Victoria’s Website: Your go-to hub for all things breathwork, empowerment, and living your best life.

          • ➡️ Loved this episode? Do me a solid – rate and review the show! Your support helps spread the word and create a ripple effect of empowerment, courage, and breathwork magic. And hey, if you’re listening during June 2024, share it on Instagram and tag me for a shot at that free breathwork session!

          Connect with Me: Feeling the call to dive deeper into breathwork?

          Check out my Soul Union Sanctuary Breathwork Membership for curated sessions designed to help you tap into your inner magic.

          Or try my 4-week PRIVATE Breathwork Coaching Trail [tap here for the. link] – I’d be honored to hold space for your journey.

          Thanks for tuning in, beautiful souls. Keep shining your light, trust your breath, and remember – you have the power to choose you. Until next time, stay raw and radiant!

           

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          Raw & RadiantBy Victoria Starr