Toni Garcia stops by to chat with Jamison about her work as a model, perceptions of beauty and her experiences as a woman.

Toni Garcia on Instagram

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Jamison reaches out to Cinnamon Key of Jamila Wellness to discuss the effects of the COVID-19 pandemic and social distancing on mental health.  Also Jamison and Cinnamon discuss the growth of Culture and Conversations as a podcast and a platform.

Cinnamon Key's Website
Jamila Wellness
Cinnamon on Instagram

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Support:  Consider making a donation via $SmallwoodMedia on CashApp.  A donation of $25 keeps Culture and Conversations alive for an entire month!  Thanks again for empowering AND being part of the conversation!

Support the show

Jamison chats with Nate G. of the EXTRAordinary Podcast about their mutual love of podcasting and the "8 Keys 2 Great" system of self-improvement developed by Nate.

The EXTRAordinary Podcast
8 Keys 2 Great Website

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Jamison chats with Naja Martin of Tangled Roots Research to discuss her genealogy research business and the unique challenges helping African American families discover their family tree.

Tangled Roots Research on Facebook
Tangled Roots Research Website

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Jamison chats with Bernard Barbes of Bernard Barbes Fitness to discuss the importance of shifting our mindset as we approach fitness especially during a pandemic and as we age.

Bernard Barbes on Instagram
Bernard Barbes Fitness Online

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Friend of the podcast Ashlee(@foodiecutie) stops by to catch up with Jamison and to talk about the impact COVID-19 has had on her industry as a chef.

Ashlee on Instagram
Ashlee's Blog

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In this episode Jamison chats with his cousin Carolyn Cason, the Smallwood Family genealogy expert about the history, legacy and importance of who the Smallwood Family is.

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Jamison interviews Rachel Dolezal on her views of racial identity and the subsequent cultural response to her views since her rise to national prominence in 2015.

Rachel's Website
Rachel on Instagram
Rachel's Public Email
Rachel's Memoir - "In Full Color"

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Support:  Consider making a donation via $SmallwoodMedia on CashApp.  A donation of $25 keeps Culture and Conversations alive for an entire month!  Thanks again for empowering AND being part of the conversation!

Merchandise is here: https://www.etsy.com/shop/SmallwoodMedia  All proceeds go to help make the show better!

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Jamison shares the latest news for "Culture and Conversations" and discusses how recent COVID-19 events have shaped his life and subsequently the podcast.

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Jamison shares his thoughts on the recent protests and murders of George Floyd, Ahmaud Arbery and others who have been killed by the police.

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Support:  Consider making a donation via $SmallwoodMedia on CashApp.  A donation of $25 keeps Culture and Conversations alive for an entire month!  Thanks again for empowering AND being part of the conversation!

Merchandise is here: https://www.etsy.com/shop/SmallwoodMedia  All proceeds go to help make the show better!

Support the show