Do you trigger when something is outside of your control? Understand why & what isn’t resolved. Feel free to Subscribe to my podcasts for more conflict coaching tips through bridging cultural awareness with language & personal growth.

Trusting ourselves can mean getting derailed from our original path. Learning to self-reflect allows internal resolution rather than fixation on those things are mere mirrors of internal dynamics. Feel free to Subscribe to my podcasts for more conflict coaching tips through bridging cultural awareness with language & personal growth. Visit & follow on instagram @thearmchairlinguist

Many spiritual teachings advise to detach, but it depends if you are observing as witness or to alter your own conflictual behavior. If my episodes are of help, be sure to click the Subscribe button for weekly podcasts on conflict resolution using cultural awareness, language, & personal story. Visit & follow on instagram @thearmchairlinguist

Are you frustrated with ego driven narcissistic people in your lives? Have people told you to cut them off only to attract them again and again? Consider the valuable lessons they can teach you. Feel free to follow me on instagram @thearmchairlinguist

Know how the differences between dialogue & debate can help you stay engaged & self-aware, rather than selfishly conflictual. Visit & follow on Instagram @thearmchairlinguist

Culture teaches us the ill effects of ostracizing those who are different from us. We need to move beyond surface socialization & online click-bait to s true sense of value & community. Subscribe to my podcast. Visit & follow on Instagram @thearmchairlinguist

Thoughts on racism by definition and studies impact on whether biological racism exists among humans or if it is an unchangeable aspect of culture. Subscribe to my podcast & follow me on instagram @thearmchairlinguist

How to take the elements of fear in your life and reframe them to a place of self-empowerment. Visit & follow on Instagram @thearmchairlinguist

A 5 minute segment on overcoming fear in conflict. Visit & follow on Instagram @thearmchairlinguist

Another 5 minute> meditation segment on how to dissolve conflict by finding common ground, noticing triggers, & strengthening rapport. Visit & follow on Instagram @thearmchairlinguist