In this episode of 'Hey Girl Hey', host Becky Kessler Sykes engages in a heartfelt conversation with her long-time friend Soumya Nadu Conway about cultural identity, motherhood, and the complexities of balancing tradition with modern life. They explore Soumya's immigrant experience, her upbringing in a cross-cultural marriage, and the challenges of raising children with influences from both Indian and Irish heritages. The discussion also delves into the importance of self-care, the pressures of motherhood, and the cultural messages that shape their lives. Through laughter and shared experiences, they highlight the beauty of female friendship and the journey of personal growth.